Monthly Archives: June 2016

How Nutrigenomics Fights Childhood Type-2 Diabetes & Weight Issues : Validating Holistic Nutrition in Plain Language – Anne Hart Free

How Nutrigenomics Fights Childhood Type-2 Diabetes & Weight Issues : Validating Holistic Nutrition in Plain Language – Anne Hart
People vary in responses to food. What can scientists and researchers tell most family members about “healing nutrition” information to combat childhood type-2 diabetes or weight issues? How do you explain individualized, tailored, and customized nutrition in plain language to parents, children, and food retailers and to your own healthcare practitioner? Is it a scientific fact, metabolic reality, common sense, or...
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What Do Vegans Eat? – Leigh-Chantelle Free

What Do Vegans Eat? – Leigh-Chantelle
What Do Vegans Eat? is a scrapbook-style book focused on putting the fun into vegan health education, dispelling the myth that vegans aren’t healthy and eat boring and bland food. Leigh-Chantelle from Viva la Vegan! created this visually-appealing look at the many delicious food options vegans have today and delivers it in her unique, charming, no-fuss style. ...
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Dash Diet : Splash Into Weight Loss, Fat Loss, and Healthy Living – Lisa P Simms Free

Dash Diet : Splash Into Weight Loss, Fat Loss, and Healthy Living – Lisa P Simms
Splash into Weight Loss, Fat Loss and Healthy Living with the DASH Diet! +FREE BONUS!!! ________________________________________ Before you read any further, answer these simple questions: Have you finally grown tired of the feeling that you would be happier in life if you could just lose some weight? Do you ever wonder if there is any other way to come closer to your health and fitness goals? Have you been dreaming of becoming the...
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Life Without Diabetes-Fact or Fiction? : A Total Body Makeover from the Inside Out – D’ Angel Michelle D’ Angel Free

Life Without Diabetes-Fact or Fiction? : A Total Body Makeover from the Inside Out – D’ Angel Michelle D’ Angel
Living with diabetes, losing weight, and lowering blood pressure or cholesterol is not easy. It takes time, knowledge, and the desire to change the way you think about your body and food. In Life without Diabetes-Fact or Fiction?, author Michelle D’Angel provides a firsthand account of how consuming a well-balanced diet can help combat many health issues. Life without Diabetes-Fact or Fiction? provides you with the tools that...
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Naturesfitness24 – Joel Mbaire Free

Naturesfitness24 – Joel Mbaire
In the natures fitness 24, the author reveals simple and powerful ways of transforming your personal lifestyle by eating right, overcoming specific fitness barriers and keeping a natural body weight one day at a time . We have included simple and sustainable ways of enhancing your diet for work productivity, easy physical workouts guidelines, strengthening your community fitness pathways and enjoying a highly productive fitness...
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Juice : Recipes for Juicing, Cleansing, and Living Well – Hayden Slater Free

Juice : Recipes for Juicing, Cleansing, and Living Well – Hayden Slater
A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level. Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook–which requires only a juicer or blender to...
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Lose Weight, Stop Overeating : Take Control of Your Appetite, Take Control of Your Life! – David Fowler Free

Lose Weight, Stop Overeating : Take Control of Your Appetite, Take Control of Your Life! – David Fowler
Many of us find it almost impossible to resist certain types of food – it could be a burger, fries, candy, pizza, ice cream, but whatever it is we just can’t say no to it. It doesn’t even matter if we’re hungry – we want to eat it anyhow. And as a result, we eat too much, too often – and so we end up overweight. If this sounds like you, what can you do about it? You’ve probably tried dieting...
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Body Rolling : An Experiential Approach to Complete Muscle Release – Stephanie Golden Free

Body Rolling : An Experiential Approach to Complete Muscle Release – Stephanie Golden
A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system. Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches “touch and...
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Warrior Pose : How Yoga (Literally) Saved My Life – Brad Willis Free

Warrior Pose : How Yoga (Literally) Saved My Life – Brad Willis
From covering the front lines of the Gulf War to investigating Colombian drug lords to living with freedom fighters in the mountains of Afghanistan, war correspondent Brad Willis was accustomed to risk. But when mortal danger came, it was from an unexpected direction. At the pinnacle of his career, a broken back and failed surgery left Willis permanently disabled and condemned to life in a body brace. Then came a diagnosis of...
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Lo Que Es, Tal Como Es : SAT-Sangas Con Prabhuji – Prabhuji Free

Lo Que Es, Tal Como Es : SAT-Sangas Con Prabhuji – Prabhuji
Esta obra nos brinda la rara oportunidad de ponernos en contacto con las palabras espontAneas de un maestro iluminado. Con refrescante perspicacia, Prabhuji revela un mensaje Unico de autoinvestigaciOn y evoluciOn. Las conferencias transcritas en este libro incluyen enseNanzas de distintos senderos de la sabidurIa ancestral del yoga. Prabhuji es un escritor y un mIstico que ha optado por retirarse a una vida solitaria. Pasa...
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User’s Guide to Detoxification : Discover How Vitamins, Herbs, and Other Nutrients Help You Survive in a Toxic World – Dr Shari Lieberman Free

User’s Guide to Detoxification : Discover How Vitamins, Herbs, and Other Nutrients Help You Survive in a Toxic World – Dr Shari Lieberman
We live in a toxic world – and there’s no escaping it. But each of us can take steps to enhance our body’s ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User’s Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect...
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The Last Diet Book You’ll Ever Need! : A Common Sense Path to Healthy Weight Loss. – F W Shannon Free

The Last Diet Book You’ll Ever Need! : A Common Sense Path to Healthy Weight Loss. – F W Shannon
After over three decades in the field of Health Physics and countless battles with dieting trends and fad pills, exercise machines and ridiculous workout gimmicks, I finally decided it was time to sift through it all and get to the actual science of weight loss and narrow it all down to a reasonable number of things that actually work. Bear in mind that I don’t expect you to do all of the things I’ve amassed in this publication....
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Smoothies : Recipes from Raw Food Trailblazers – Brian Rossiter Free

Smoothies : Recipes from Raw Food Trailblazers – Brian Rossiter
Smoothies are the perfect way to enjoy fruits and greens! This volume features 20 recipes for delicious, rainbow-colored fruit smoothies and cleansing, nourishing green smoothies! Smoothies: Recipes from Raw Food Trailblazers-showcasing Cran-Apple Cherry Smoothie, Emerald Smoothie, Raspberry-Mango Lip Smacker and many more recipes-is ideal for those wanting to eat healthfully as well as transitioning and seasoned raw fooders! ...
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The Fat Blocker Diet : The Revolutionary Discovery That Removes Fat Naturally – Arnold Fox Free

The Fat Blocker Diet : The Revolutionary Discovery That Removes Fat Naturally – Arnold Fox
There is a substance that can help us lose weight and lower cholesterol while we still enjoy satisfying foods. You don’t need a prescription for it, and you can buy it in most health food stores. Unlike other popular diet pills, this product is not a drug and has absolutely no known side effects. It’s an all-natural dietary fiber that absorbs the fat you eat. This supplement allows saturated fat to pass naturally through...
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