Best diet books of all time
A fascinating “pulp” style book of dumbbell exercises by two leading Physical Culture historians, Alan Radley and David Gentle. Containing a vast compendium of images, it’s a one-of-a-kind survey of health and strength development using dumbbells. Volume 3 contains 1000 illustrations. Each RADLEY CLASSIC is a meticulously restored, luxurious and faithful reproduction of a classic book; produced with elegant text layout, clarity of presentation, and stylistic features that make reading a true pleasure. Special attention is given to legible fonts and adequate letter sizing, correct line length for readability, generous margins and triple lead (lavish line separation); plus we do not allow any mistakes/changes to creep into the original author’s words. Visit RADLEY BOOKS at www.radleybooks.com to see more classic book titles in this series.
Dr Alan Radley
More free books 1001 Dumbbell Exercises (Volume 2) : A Compendium of Instructional Drawings (1860 – Present) – Dr Alan Radley
A fascinating "pulp" style book of dumbbell exercises by two leading Physical Culture historians, Alan Radley and David Gentle. Containing a vast compendium of instructional drawings, it's a one-of-a-kind survey of health and strength development using dumbbells. Volume 2 continues several hundred new drawings which further expands a sweeping vista of dumbbell delights. Contains 1000 […] Zen of Dumbbell Training : How to Use a Dumbbell for Health, Strength, Figure and Therapy – Dr Alan Radley
Alan Radley has written a comprehensive book on the zen of dumbbell training. Developed is a thoughtful approach to dumbbell practice, with emphasis on natural movement patterns, deep concentration and technically informed practice. You will learn how to spice-up your routine with 50 -lost- exercises; including shoulder, body and triceps circles and various pressing, curling, […] The Dumb-Bell and Indian Club, Explaining the Uses to Which They May Be Put : With Numerous Illustrations of the Various Movements; Also a Treatise on the Muscular Advantages Derived from These Exercises (Classic Reprint) – Ed James
Excerpt from The Dumb-Bell and Indian Club, Explaining the Uses to Which They May Be Put: With Numerous Illustrations of the Various Movements; Also a Treatise on the Muscular Advantages Derived From These Exercises Combination Beard, in four parts, which can be used fbr full Beard, Side Whisk ers and Goate'e', or Dundreary's', with and without' Moustache, from $3 to $6. About the […] Pranotherapy – the Origins of Polarity Therapy and European Neuromuscular Technique – Phil Young
In this volume, which includes a faithful reproduction of Dewanchand Varma's original book on Pranotherapy, the reader can trace one of the early developmental branches of modern manual therapy and learn something of the eccentric life of one its early pioneers in the West. Phil Young has drawn the threads of this development together with the inclusion of the previously unpublished […] Mussar Yoga : Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul – Alan Morinis
A clear and easy - to - use introduction to Mussar Yoga - a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step - by - step instructions, helpful photographs, mantras and journaling exercises.
Author: Alan Morinis
Pages: 288 pages
Size: 19.25 Mb Remobilize : Fix Your Aching Body in 6 Weeks (Second Edition) – Michael Kelly
"This is a much needed, easy to use self help book for improving the function of your body for the average person. Michael Kelly takes the most advanced concepts in manual therapy and organizes them in a clear, usable format for the average person. Remobilize is a quick read packed with great information!" - Dr. Ellen McNally (Owner of Chiropractic Performance Center) […] Outline and Evaluation of the the Expensive-Tissue Hypothesis Proposed by Aiello/Wheeler (1995) – Holger Skorupa
Essay from the year 2008 in the subject Nutritional Science, grade: 65 Punkte = 2,3, The University of Liverpool (School of Archaeology, Classics and Egyptology), course: Diet, Evolution and Culture, 26 entries in the bibliography, language: English, abstract: Hominid evolution has been a widely discussed aspect concerning its effects on ecological, physiological, and behavioral as […] Dumbbell training – Alan Hedrick
Develop strength, power, or tone the entire body with Dumbbell Training. Whether looking to start a new workout regimen or seeking a way to spice things up in a current programme, this resource has it covered. Dumbbell Training provides a blueprint to success regardless of overall objectives. Regular patrons of the gym or athletes preparing for an upcoming season, will learn how to […]
Best diet books of all time