Monthly Archives: May 2016

Dietetic and Hygienic Gazette, Volume 26 – Anonymous Free

Dietetic and Hygienic Gazette, Volume 26 – Anonymous
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the...
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Prayer the 100 Most Powerful Prayers for Disease 2 Amazing Bonus Books to Pray for Healing & Action : Establish Inner Dialogue That Makes Every Day Incredible – Toby Peterson Free

Prayer the 100 Most Powerful Prayers for Disease 2 Amazing Bonus Books to Pray for Healing & Action : Establish Inner Dialogue That Makes Every Day Incredible – Toby Peterson
Audio Version is Now Available with Audible! Exclusive Offer – Today Includes 2 Amazing Bonus Books: The 100 Most Powerful Prayers to Maximize Healing for Your Body, Mind & Spirit & The 100 Most Powerful Prayers for Action You will not achieve fulfillment and happiness until you allow God to be the architect of your reality. Imagine that with a few moments each day, you could begin the powerful transformation...
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Power of 10 : The Once-a-Week Slow Motion Fitness Revolution – Adam Zickerman Free

Power of 10 : The Once-a-Week Slow Motion Fitness Revolution – Adam Zickerman
Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring...
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Ketogenic Recipes : 122 Ketogenic Recipes That Full of Taste and Lack of Carbs: (Ketogenic Food, Ketogenic Cooking, Easy Ketogenic Diet, Ketogenic Snacks) – Judith Brand Free

Ketogenic Recipes : 122 Ketogenic Recipes That Full of Taste and Lack of Carbs: (Ketogenic Food, Ketogenic Cooking, Easy Ketogenic Diet, Ketogenic Snacks) – Judith Brand
Getting Your FREE Bonus Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion. Ketogenic Recipes: 122 Ketogenic Recipes That Full Of Taste And Lack Of Carbs (FREE Bonus Included) Book#1: Keto Snacks: 27 Low Carb Snacks Perfect For Summer The Ketogenic diet is awesome for burning fat and helping you slim down. This diet changes your metabolic system from storing fat to...
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Binge No More – Nash Free

Binge No More – Nash
In “Binge No More,” eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with the experiences of other binge eaters whose insightful stories are told throughout the book. Rather than providing a one-size-fits-all solution to binge eating, Dr. Nash provides a variety of sound cognitive therapy...
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Get Off Your Ass! : The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer…for Real People – Marty Tuley Free

Get Off Your Ass! : The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer…for Real People – Marty Tuley
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn’t have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or ‘laps’: Education, Exercise, and Nutrition. ...
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Eat to Live Quick and Easy Cookbook : 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health – Dr Joel Fuhrman Free

Eat to Live Quick and Easy Cookbook : 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health – Dr Joel Fuhrman
Discover What Millions of People Have Already Experienced– Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy...
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The 150 Most Effective Ways to Boost Your Energy : The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day – Jonny Bowden Free

The 150 Most Effective Ways to Boost Your Energy : The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day – Jonny Bowden
The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body – naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy – such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep restorative or...
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The Mediterranean Diet Cookbook – Denise Hazime Free

The Mediterranean Diet Cookbook – Denise Hazime
The Mediterranean Diet is considered one of the the healthiest diets in the world, and is considered acceptable for people with serious health issues such as diabetes and heart disease. However, it can also be high in fat and in calories if the cooking isn’t done the right way. Idiot’s Guides: Mediterranean Diet Cookbook is co-authored by a chef and registered dietitian who together have assembled over 200 recipes that...
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East West RX : Wisdom of the Body Handbook – Susan Friedrich Free

East West RX : Wisdom of the Body Handbook – Susan Friedrich
Our bodies were bioengineered thousands of years ago before chemicals were in our environment and food. Our bodies, still today, react better using natural herbs and vitamins to achieve balance for optimal health. It is essential that we learn to listen to our bodies. From the day we are born until the day that we die, we are in constant change. Medications, herbs, vitamins and food that were good for you yesterday, may not work for...
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Yoga at Your Wall : Stretch Your Body, Strengthen Your Soul, Support Your Practice – Stephanie Pappas Free

Yoga at Your Wall : Stretch Your Body, Strengthen Your Soul, Support Your Practice – Stephanie Pappas
Enrich your life, and your health using an ordinary wall to learn and practice yoga. Doing yoga at your wall gives you support, inspiration, and guidance. Whether you are beginner, intermediate, or advanced yoga student, this book offers an innovative and safe way to practice yoga. Your wall becomes your partner, your supporter, and your friend as you lean on it, align yourself with it, push off of it, and press into it. The wall not...
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Spelt : Meals, Cakes, Cookies & Breads from the Good Grain – Roger Saul Free

Spelt : Meals, Cakes, Cookies & Breads from the Good Grain – Roger Saul
A sensational cookery book devoted to the grain-of-the-moment–spelt–and written by an expert in this wholesome, delicious and versatile food. Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their “Marching Grain” because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred...
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