Protein Diet 2.0 – Lose Weight Fast Like the Stars with the Highly Effective Protein Diet : (High Protein Diet, Atkins Diet, Diabetes Diet, Lose Your Belly Diet, Burn Fat Fast, Lose Weight Book) – Christian Neumaier
Are you still struggling with unnecessary pounds and / or do you feel uncomfortable in your skin? Or do you just want to live more healthier & feel more attractive? Then we have the solution for your problem! For a few days at the reduced price of 6.99 $ instead of 9.99 $ This advicer will show you, how to successfully realize the protein diet into your daily eating routine, so you can feel way more energetic, healthier and attractive to the other gender. This is what youll get in this book: – Introduction to dieting as a form of weight loss – 1. Why lose weight? – 2. What dieting is – 3. Importance of Dieting – Introduction to the protein diet – 1. What are proteins? – 2. Role of proteins in the body – 3. Basic Foods and fruits rich in proteins – 4. How the protein diet helps in weight loss – 5. Why you should eat more protein – 6. Water as a form of detoxifying and weight loss – How to start a Protein Diet – 1. What you need to know before starting a diet – 2. Steps to creating a protein diet meal plan – 3. Six habits to keep you focused on your diet – Step 1: Always motivate yourself – Step 2: Improve on eating habits – Step 3: Be accountable – Step 4: Change your perception on food – Step 5: Regulate eating periodically – Step 6: Avoid Temptations – A seven-day meal plan to start you off – Breakfast foods and fruits – Lunch time foods and fruits – Supper Time Protein-rich Foods – What to avoid while undertaking the Protein diet – Hot weather – Spontaneous medication – Complex activities and exercises – Overworking – Forbidden Foods – What to expect after taking on the Protein Diet? – Weight loss – Bodybuilding – Health Benefits – Conclusion Start your journey to a new life right now and take responsibility over your life & your body. Do you want to be sexy, healthy & attractive or do you want to be sick, overweight with bad skin and not that attractive you could be? Its your decision We see each other on the other side See you soon!
Author: Christian Neumaier ISBN: 9781544928975 Pages: 42 pages Format: PDF Size: 26.31 Mb