Mayo Clinic Plan – Mayo Clinic

Mayo Clinic Plan

Medical experts at the Mayo Clinic introduce a simple, straightforward ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and developing a strategy for incorporating healthy habits into one’s daily life. 60,000 first printing.

Author: Mayo Clinic
ISBN: 9781932994278
Pages: 192 pages
Format: PDF
Size: 18.09 Mb

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