Best diet books of all time
A weight loss program with a woman’s overall health in mind…Women who want to lose weight often follow unhealthy, unappealing, complicated or ineffective diet plans. Dr. Fred A. Stutman, M.D., a Philadelphia family physician, has seen the negative effect.
Dr Fred A Stutman
More free books Dr. Walk’s Power Dietstep : Top 10 Weight-Loss Secrets – Dr Fred A Stutman
Dr.Walk's Power Diet-Step Program consists of a quick weight-loss formula combined with an easy body-shaping & fitness plan. The Top10 Best Diet & Fitness Secrets will enable you to lose weight quickly and develop fitness easily. The Power Diet-Step Plan delivers a double blast of calorie burning for maximum weight-loss, body-shaping and complete cardiovascular fitness. By combining […] The Spectrum : A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight and Gain Health – Dean Ornish
In THE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here’s how it works: Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure. THE SPECTRUM is based on love– joy of living, not […] Summary : The Clean 20: 20 Foods, 20 Days, Total Transformation – The Clean 20
Summary of the Clean 20 Food plan By Dr Ian K. Smith For your information, this book is not the real Clean 20 but a summary to help you understand the concept in the main book. Endeavour to pick a copy of Dr Ian K. Smith Clean 20. This book summarizes the Clean 20 Food plan, this is what you'll get from this book Takeaways Critical Reviews Summary etc […] Women, Weight, and Hormones : A Weight-Loss Plan for Women Over 35 – Elizabeth Lee Vliet
Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to lose half the weight a man does? Dr Elizabeth Lee Vliet answers the questions in a groundbreaking book that will be a godsend to every woman who has tried and failed to stop the dreaded 'inevitable' weight gain that comes with […] 100 Best Weight-Loss Tips – Fred Stutman
100 Best Weight-Loss Tips provides a dynamic course of action for those interested in losing weight quickly and safely. This book translates the science behind diet and nutrition and presents suggestions for a healthy lifestyle in language which is easy to understand. Dr. Stutman also illustrates how low-carbohydrate diets are extremely dangerous to your health and invariably lead to […] The Hamptons Diet : Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans – Fred Pescatore
Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean - that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In "The Hamptons Diet", Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for […] Killer Diets – Laura Muha
Addresses the potential long-term repercussions of such popular diets as the Zone, the South Beach Diet, and the Atkins plan that emphasize a low-carbohydrate approach to losing weight, arguing that while the programs do have short-term benefits, they can have devastating effects on an individual's overall health. Original.
Author: Laura Muha
Pages: 183 […] The Women’s Diet : A Guide to Fat Loss for Women – Dr Marie Baur
The Women's Diet is a quick and easy way to cut the fat and lose weight permanently. The Women's Diet takes into acount the specific problems women face when trying to lose weight and offers a healthy and effective way to lose weight and keep it off. This diet also looks at the obstacles of losing weight as a woman and points out solutions for specific situations. Based on recent […]
Best diet books of all time