Best diet books of all time
An introduction to the healing properties of food. The book outlines the essential foods to maintain optimum general health and provides a guide to the foods which are linked to helping with specific problems. It explains how to prepare foods without diminishing the essential nutritional content. The “Nutshell Nutrition” series provides introductions to healthy eating programmes in a pocket-sized form.
More free books Nutritional Healing : A Step-by-step Guide – Denise Mortimore
Demonstrates how specific diets and foods can benefit your health. This compact guide covers nutritional healing - from using foods for existing ailments to proper supplemental use.
Author: Denise Mortimore
Pages: 64 pages
Size: 15.02 Mb Food Combining – Kathryn Marsden
Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell […] The Dorian Gray Diet – Inma Hannah
The title of this book is meant to be tongue in cheek although it exemplifies the content and the aims of this book, that is to appear younger than your age would say you are. This has also been a passing comment to us on occasions, so an apt title in all respects. The content is a thoroughly straight forward 'how to' reduce, eliminate and contain the elements of ageing through diet […] Sensual Massage : A Practical Introduction – Denise Whichello Brown
An enjoyable and informative guide to the ancient art of sensual massage. Imprint.
Author: Denise Whichello Brown
Pages: 112 pages
Size: 13.88 Mb La Cocina Saludable : Para Estar Siempre Sanos – Grupo Clasa
Presents a recipe collection and general guide to healthy eating, with suggestions for combating health problems through nutrition.
Author: Grupo Clasa
Pages: 360 pages
Size: 25.37 Mb Health and Healing in Yoga : Selections from the Writings and Talks of the Mother – Mirra Alfassa
The extracts for this book have been selected from the writings and talks of the mother. Most of the chapters begin with a series of short written statements arranged under the first title. The titles which follow are generally longer passages taken from talks; a few are from essays and messages.
Author: Mirra Alfassa
Pages: 305 pages
Size: 28.28 Mb Healing Foods – Miriam Polunin
Healing Foods highlights the best 50 foods to guard against illness and to enhance health and well-being. It also demystifies the scientific evidence about the healing properties of the top health-promoting foods. Clearly displayed information enables you to assess each food's therapeutic benefits, key nutritional values, the medical conditions it can help prevent or relieve, the […] Food Oxidants and Antioxidants : Chemical, Biological, and Functional Properties – Grzegorz Bartosz
Food antioxidants are of primary importance for the preservation of food quality during processing and storage. However, the status of food depends on a balance of antioxidants and prooxidants occurring in food. Food Oxidants and Antioxidants: Chemical, Biological, and Functional Properties provides a single-volume reference on the effects of naturally occurring and process-generated […]
Best diet books of all time