Best diet books of all time
Becky Corwin-Adams and her husband, Randy, are members of a walking club, the American Volkssport Association. With the “help” of their dogs, they complete a 10-kilometer (six-mile) walk almost every weekend, but that’s only the beginning of their walking adventures. Be it in the city or on the trail, as a family with seven rescued cocker spaniels, the Adams walk a lot. In this book, you can join them on their journeys as they discover new places, have exciting adventures, and make lifelong friends.
More free books People of Memorial Park : Stories from Houston’s Favorite Trail – Stacy Holden
Community Refuge Inspiration Make Your Path on The Trail A place of restoration. A center of well-being. A trail of freedom. A path to enhancement. You have stepped into the hallowed grounds of Houston's beloved Memorial Park. A place where anyone belongs . . . all that's required is a spirit of camaraderie and desire to improve oneself and the world around. Finding a trail so vital […] Fat Woman on the Mountain : How I Lost Half of Myself and Found Happiness – Kara Richardson Whitely
A woman's journey of wellness took her from flat trails to the top of Africa's highest peak, Mount Kilimanjaro. She lost 120 pounds and found happiness along the way. Kara Richardson Whitely has been a journalist for the past decade. She has been featured in Self, American Hiker and Redbook magazines.
Author: Kara Richardson Whitely
Pages: 200 pages
Format: […] Dieting with My Dog : One Busy Life, Two Full Figures … and Unconditional Love – Peggy Frezon
Dieting With My Dog is the honest and heartfelt story of one overweight woman and her chubby spaniel, struggling to lose weight and get fit together. When a busy mom is faced with an empty nest, she turns to her rescue dog, Kelly - and food. But Kelly soon becomes the motivating factor to facing down her physical and emotional reasons for overeating, and for overfeeding her dog. […] Fat Family/fit Family : How We Beat Obesity and You Can Too – Ron Morelli
The inspiring true story behind the weight-loss saga chronicled on NBC's blockbuster show, The Biggest Loser. There's no getting past it: the Morellis were a fat family. From cookie dough and pizza binges to extreme plastic surgeries, Ron, Becky, Mike and Max Morelli experienced the swinging pendulum of weight loss that so many Americans know all too well. But when Ron and Mike […] The Last Great Walk : The True Story of a 1909 Walk from New York to San Francisco, and Why It Matters Today – Wayne Curtis
In 1909, Edward Payson Weston walked from New York to San Francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. The New York Times called it the "first bona-fide walk . . . across the American continent," and eagerly chronicled a journey in which Weston was beset by fatigue, mosquitos, vicious headwinds, and brutal heat. He was 70 years […] One More Step the 638 Best Quotes for the Runner : Motivation for the Next Step! – Randy L Thurman
Check these quotes out: 1.) "The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham 68.) "There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." Nike ad 224.) "No matter how slow I run, I'm still faster than my couch." Anonymous […] Healthy Air Fryer Cookbook : 30+ Most Popular American Air Fryer Recipes in One H – MR Adam Monson
Get MAXIMUM From Your AIR FRYER - BEST COOKBOOK For SMART PEOPLE 50% OFF FOR A LIMITED TIME ONLY! HURRY UP! Is there any way to cook delicious and healthy fried dishes without oil? Absolutely! Get invaluable experience of cooking with the help of your air fryer and start to cook delicious homemade meals with low fat. The Healthy Air Fryer Cookbook is an exclusive cookbook you ever […] Healthy Air Fryer Cookbook : 30+ Most Popular American Air Fryer Recipes in One Healthy Cookbook – MR Adam Monson
Get MAXIMUM From Your AIR FRYER - BEST COOKBOOK For SMART PEOPLE 50% OFF FOR A LIMITED TIME ONLY! HURRY UP! Is there any way to cook delicious and healthy fried dishes without oil? Absolutely! Get invaluable experience of cooking with the help of your air fryer and start to cook delicious homemade meals with low fat. The Healthy Air Fryer Cookbook is an exclusive cookbook you ever […]
Best diet books of all time