Monthly Archives: April 2016

Ketogenic Diet for Beginners : 65 Keto Diet Recipes to Achieve Weight Loss, Ease Type 2 Diabetes, Epilepsy and Prevent Yourself from Cancer – Robin Sandiano Free

Ketogenic Diet for Beginners : 65 Keto Diet Recipes to Achieve Weight Loss, Ease Type 2 Diabetes, Epilepsy and Prevent Yourself from Cancer – Robin Sandiano
Have you ever wondered, day by day you’re gaining weight, your body is getting weak, your Blood sugar level is increasing and you don’t know what to do for it? Yes! You got the answer! You have to do some Physical exercises in order to burn your fat and keep your body fit. Are Physical exercises enough to maintain your body? No, you will need a Proper Diet to maintain your body. Here comes, Ketogenic Diet For...
spacer

Scripture Yoga : 21 Bible Lessons for Christian Yoga Classes – Susan Neal Free

Scripture Yoga : 21 Bible Lessons for Christian Yoga Classes – Susan Neal
This book assists Christian yoga instructors and students in creating a Christian atmosphere for their classes. Choose from twenty-one lessons, each is a mini Bible study that will deepen the participants’ walk with God. Each lesson contains a Scripture theme designed to facilitate meditation on God’s Word. The Scripture verses are arranged progressively to facilitate an understanding of each Bible study topic. The Bible...
spacer

Manual Para El Tecnico de Sala de Fitness – Nerea Salinas Free

Manual Para El Tecnico de Sala de Fitness – Nerea Salinas
Con este manual el técnico de la sala de fitness tendrá la información necesaria para realizar la valoración física y la prescripción del ejercicio de las personas que asistan a su sala. La autora desarrolla a lo largo de la obra los conceptos clave relacionados con la salud, la actividad física y el bienestar. A continuación, introduce las bases de la fisiología del ejercicio y los fundamentos del entrenamiento y, presenta...
spacer

The Yoga of Time Travel : How the Mind Can Defeat Time – Fred Alan Wolf Free

The Yoga of Time Travel : How the Mind Can Defeat Time – Fred Alan Wolf
Time travel is not just science fiction; it may actually be possible. Wolf draws on yoga and quantum physics to show that time is a flexible projection of mind. Cheating time, he says, is an ancient metaphysical idea from the Vedas having to do with moving through meditation to a place where time stands still. ...
spacer

El yoga como ciencia universal – Svami Krsnananda Free

El yoga como ciencia universal – Svami Krsnananda
Svami Krsnananda (1922-2001) fue uno de los principales discípulos del célebre Svami Sivananda. Considerado un gran erudito y sabio, escribió más de treinta libros sobre filosofía y espiritualidad, yoga y vedanta. En esta obra expone, profunda y rigurosamente, las bases filosóficas y psicológicas y la práctica del yoga, la ciencia de la armonía del individuo con el universo, insiste en la necesidad de entender el sentido de...
spacer

Flat Belly Diet! Gluten-Free Cookbook : 150 Delicious Fat-Blasting Recipes! – Editors of Prevention Magazine Free

Flat Belly Diet! Gluten-Free Cookbook : 150 Delicious Fat-Blasting Recipes! – Editors of Prevention Magazine
The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettucine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana...
spacer

The Persistent Observer’s Guide to Wine – J P Bary Free

The Persistent Observer’s Guide to Wine – J P Bary
Through a series of ten engaging conversations, J.P. Bary coaches readers through all the steps needed to become consummate wine consumers, concentrating on the most common stumbling blocks, pitfalls and sources of confusion and giving practical advice about how to overcome them. Instead of presenting the subject of wine in a categorical fashion, this lively and entertaining book shows you why learning to trust your own instincts is...
spacer

Essential Oils for Rapid Weight Loss : The Complete Guide to Losing Weight Fast Using Essential Oils – Flatbelly Queens Free

Essential Oils for Rapid Weight Loss : The Complete Guide to Losing Weight Fast Using Essential Oils – Flatbelly Queens
Achieve Your Weight Loss Goals with Essential Oils for Rapid Weight Loss This book is for busy professionals who would like to lose weight quickly using Essential Oils but don’t know how to get started. We have condensed all our tried and tested solutions into a simplified handbook that provides an effective weight loss plan for losing weight fast! Essential oils can do a great many things to help enhance your weight loss...
spacer

Strength and Conditioning for Sports Performance – Jeremy Moody Free

Strength and Conditioning for Sports Performance – Jeremy Moody
An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. The book...
spacer

The Diabetes Miracle : 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health Permanently – Diane Kress Free

The Diabetes Miracle : 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health Permanently – Diane Kress
From the “New York Times” best-selling author of “The Metabolism Miracle”, here comes a breakthrough carb-control diet for the prevention and management of type 2 diabetes – more effective than the ADA programme. Diane Kress’ “The Metabolism Miracle”, a “New York Times” bestseller, was a revolutionary and phenomenally popular approach to weight loss. Now, she offers her...
spacer

Recipes from Home : Weight Loss with Grain Free and Blood Type Recipes – Ashley Carson Free

Recipes from Home : Weight Loss with Grain Free and Blood Type Recipes – Ashley Carson
Recipes from Home: Weight Loss with Grain Free and Blood Type Recipes covers two distinctive diet plans the grain free diet and the blood type diet. Even though these two diets are more for health reasons they also make great weight loss plans. The grain free recipes and blood type recipes are very good weight loss recipes. These diets are good weight loss programs generally targets foods that helps to lose weight in one month or...
spacer
spacer

Dads, Kids, and Fitness : A Father’s Guide to Family Health – William Marsiglio Free

Dads, Kids, and Fitness : A Father’s Guide to Family Health – William Marsiglio
Now more than ever, American dads act as hands-on caregivers who are devoted to keeping themselves and their families healthy. Yet, men are also disproportionately likely to neglect their own health care, diets, and exercise routines – bad habits that they risk passing on to their children.In Dads, Kids, and Fitness, William Marsiglio challenges dads to become more health-conscious in how they live and raise their children. His...
spacer

Real Food Has Curves : How to Get Off Processed Food, Lose Weight, and Love What You Eat – Bruce Weinstein Free

Real Food Has Curves : How to Get Off Processed Food, Lose Weight, and Love What You Eat – Bruce Weinstein
CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t–despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and...
spacer

Healthy Plates: Fruits – Valerie Bodden Free

Healthy Plates: Fruits – Valerie Bodden
An early reader’s introduction to the connections between the fruits food group and staying healthy, benefits of fruits such as apples, nutritional concepts such as carbohydrates, and recipe instructions. Based on the most recent guidelines for healthy portions and exercise, this new series for ages six and up familiarizes readers with key nutritional concepts and the ways in which Healthy Plates can keep them active and...
spacer