Best diet books of all time
Theres nothing more convincing about the effectiveness of a diet or weight loss program than personal stories from those who have experienced them. The author and the contributors of the book Personal Stories of Diet and Weight Loss and How They Do and Dont Work tell their personal accounts of what they experienced while going through todays popular diets and weight loss programs. They tell you how much weight they lost, how long it took to lose the weight, and most importantly, what they had to do to lose the weight. This easy-to-read book concludes with similarities among the programs discussed and draws a summary of which programs seemed to work best while maintaining feelings of happiness and satisfaction
More free books How to Lose Weight and Feel Great : From A Once Overweight Person – Jennifer Lukasavage
How to lose weight and feel great. That is the main point of the book, to lose the weight and feel great in doing it. This book helps you to focus on yourself, your family, you life, and in doing this it will help you to lose the weight through ideals that worked from a once overweight person. The author of this book lost 100lbs. within 6 mths.-one year. Making exercise a routine, […] At Last… the Real Weight Loss Book, for Real People Like You and Me! : (Lose Weight Forever Without Going on a Diet) – S P Grainger
This book offers an easy-to-follow weight loss approach that really works. The author lost 63 pounds (41/2 Stone) by following the simple but highly effective weight loss approach outlined in the book. Significantly, he has kept the weight off for over 5 years. He wrote the book because he sincerely wants to help others achieve the weight loss that he achieved by following the simple […] The Leverage Diet : The Answer to Weight Loss for Emotional Overeaters and Chronic Dieters – Rachel E Short
The Leverage Diet is a revolutionary method of losing weight discovered by a woman that struggled for years with emotional eating, binge eating, and yo-yo dieting. Anyone who has repeatedly tried and failed diets can benefit from The Leverage Diet. The method and author's story deliver new hope to anyone that feels hopeless about losing weight.
Author: Rachel E Short
ISBN: […] Look at How I Did It… My Weight Loss Journey – S T Williams
DESCRIPTION I began writing this book knowing that I wanted to share with everyone the success I had with weight loss. It was a struggle to lose weight, most of all a journey. When I first began, I weighed in at around 225 pounds in 2014, after finishing my program the end of 2015, I lost over 65 pounds. For me this was exceptionally amazing to find what I discovered during the […] The Ketogenic Diet : The Secret to Weight Loss Revealed: The Beginners Guide to Fitness and Weight Loss While on the Ketogenic Diet – Omar Peart
If you are struggling to lose weight and you have tried all the diets that you can think of do not despair. There is a diet out there that has helped many people to lose the excess weight. It is the ketogenic diet. It has been around for years and it has made its resurgence in the past few years as the benefits of being on such a diet are discovered by more persons. The book goes […] Weight Loss Without Being Hungry-Learn My Secrets to Looking 10 Years Younger : Become the Self-Confident Person You Want to Be by Following My Tips-You Cannot Imagine How Easy It Is – Alex Morgan
In this book i will teach you all of my secrets that made me the happiest person in life. Ancient Greeks were saying: healthy mind in a healthy body. This is the secret copmbination for happiness. If you excersise your body and you have a clear mind then you are able to be happy.And of course to love other people as your self. In the book i will give you a diet program that will make […] The Complete Guide to Healthy Hair : A 3-Step Program to Heal Your Hair – Lies Helsloot
The complete guide to healthy hair' answers all your questions about hair and so much more. Do you want to know how a hair is built? Do you have fragile, brittle hair or do you suffer from hair loss? Do you want to know how to get healthy, shiny hair? Then this book is the answer to your questions. Author Lies Helsloot has always been passionate about nutrition, health and...hair. […] Richard Simmons’ Never Give up : Inspirations, Reflections, Stories of Hope – Richard Simmons
Bestselling author, television personality, and weight-loss guru Richard Simmons offers hope and inspiration to those with serious weight problems through a series of uplifting stories and affirmations. Here are true stories of success directed toward people who believe that weight loss is impossible for them.
Author: Richard Simmons
Pages: 342 pages
Best diet books of all time