Best diet books of all time
From the coauthor of the best-selling Fit for Life comes a new high-energy, lifestyle program that combines enzyme-rich food and nutritional support with innovative, effective physical and mental exercises to promote weight loss, increased energy, and mental, physical, and emotional well-being. 300,000 first printing.
More free books Fit for Life – Harvey Diamond
It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's […] Fitness! – Lauren Mangili
Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING. It covers the principles and techniques of aerobic dance exercise, step training, and fitness walking. With this innovative book, you will be able to structure a complete physical and mental training program that can work for a lifetime!
Author: Lauren Mangili
Pages: 272 […] Lose Those Last 10 Pounds : The 28 Day Foolproof Plan to a Healthy Body – Denise Austin
One of America's leading fitness experts presents an innovative combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by helpful tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques. $60,000 ad/promo.
Author: Denise Austin
Pages: 224 […] Eat for Life : The Ultimate Weight-loss Breakthrough – Harvey Diamond
With his signature conversational tone and relaxed style, New York Times bestselling coauthor of Fit For Life, Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. As Harvey explains in Eat For Life, it isn't necessary to make radical dietary and lifestyle changes to reach and maintain a healthy weight. All it […] Fit for Life: II : Living Health – Harvey Diamond
If you'd like to radiate energy and vitality, if you'd like to know that you are in total control of your health, then the renowned authors of America's # 1 diet book have a new and exciting program for you. In "Fit For Life II" you will learn that yes--you can live without drugs! And yes--you can minimize stress! "Fit For Life II" will show you how easy it is to put your old habits […] Slimming Secrets : Health, Fitness, and Diet Secrets for the New You – Tammi Diamond
*** Bonus: Free downloads of all new releases as well as reports related to this eBook Absolutely FREE. Click "Look Inside" above to subscribe *** Check out what others are saying... Discover the slimming secrets for an easier and faster weight loss. This eBook contains weight loss secrets that work holistically and target overall body fat.Losing weight is not just about dieting and […] Chris Carmichael’s Fitness Coo – Carmichael Chris
A companion to the best-selling Chris Carmichael's Food for Fitness outlines a nutrition program designed for busy lifestyles and changing fitness goals, providing a series of recipes for active readers that are designed to maximize energy and nutrition. 40,000 first printing.
Author: Carmichael Chris
Pages: 174 pages
Size: 27.57 Mb The Slow Down Diet : Eating for Pleasure, Energy, and Weight Loss – Marc David
Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on […]
Best diet books of all time