Best diet books of all time
`You don’t know what you have until it’s gone.` This saying is especially true for your health. Random luck plays a large role, but you can make your own luck as well. With over 25 years of experience in family medical practice, Dr. Roger Smith has seen many telling examples of this. Just as you need to provide sufficient care for your car to keep it running well, your own personal vehicle (your body) is no different. If you neglect to service your car or ignore warning signs of trouble, you risk a major breakdown. Neglecting your car may be expensive, but at least it’s replaceable. Unlike your body – where it’s not so easy to undo years of neglect. But with the right attention and personal effort, you will be able to perform a skilful U-turn and your health may improve dramatically. So come along for a simple drive to a healthier life, and live longer too!
Dr Roger Smith
More free books Arthritis : The Successful Plan for a Pain-free Life – James Scala
Users of this diet book speak so much more eloquently than we can. Here's what they say. 'For me, your book has changed arthritis from a random curse to a rational condition with predictable characteristics which can be avoided. I want to thank you personally for the difference your book made to my life.' 'Dr. Scala, I am so happy. I feel like shouting and letting the whole world […] An A to Z of You! : Helping your amazing body to last a lifetime – Karlene Rickard
The A to Z of You is a exploration of all the parts that make up your body. It looks at how they work, what they do - and what we need to do to look after them. I truly believe our body is the template of every system, machine and organisation that has been or will ever be in existence. I believe that the car in some ways is similar to the human body. In the same way […] Your Body : Instructions for Life: Lose Weight; Get Fit & Feel Great the Organic Way – MD Michael Haas
A family physician for more than thirty years and creator of multiple groundbreaking medical devices, Dr. Michael Haas unveils the real principles behind radiant health and emotional wellbeing. Cutting through the fads and often-contradictory advice so prevalent in the field of health, he explains in clear terms how to reliably lose weight and keep it off, get fit, and feel better […] Medical Therapeutic Yoga : Biopsychosocial Rehabilitation and Wellness Care – Ginger Garner
This book brings a large body of work, known as medical therapeutic yoga (MTY), to health professionals and yoga teachers so they can apply yoga postures to treat acute and chronic disease processes. MTY is based on integrative medicine's biopsychosocial model of care, a patient-centered approach - shown to be the most effective.
Author: Ginger Garner
Pages: 392 […] New Mind, New Body : The Inner Makeover for a New You – MD Gregory P Brown
So you want to lose weight too? Transform your mind, body, and life with this comprehensive toolkit and easy to use step by step guide, which takes you through a personal self assessment process unique to you; offers you a clear, concise, and complete system for positive self development; and helps you change your relationship with food by starting from within. Psychiatrists can […] Life or Grave Danger? – Doug Widdifield
In this book you will find information about disease, including cancer and other serious health challenges that medical doctors do not generally share with their patients. You will also find information that may be new or that contradicts what you believe to be true about optimal health and health care. This book dispels some of the most popular myths about food and food supplements. […] Service-Learning In Physical Education And Other Related Professions: A Global Perspective : A Global Perspective – James D. Nendel
The study and application of service learning as a pedagogy has become widespread. Service-Learning in Physical Education and Other Related Professions: A Global Perspective demonstrates how faculty in physical education and other related professions have designed, implemented, assessed, and conducted action research involving service-learning as a teaching and learning method, both […] Lets Lose Weight in a Week – Joseph Reece
Lose weight in a week and be surprised at how easy it really is! Are you struggling to lose weight and maintain all of your hard work? Looking for a simple weight loss programme that has been proven to work? Keen to start losing weight and become healthier now? Written by a former Personal Trainer and Life Coach, this is a newly revised edition with a bonus section […]
Best diet books of all time