Best diet books of all time
`You don’t know what you have until it’s gone.` This saying is especially true for your health. Random luck plays a large role, but you can make your own luck as well. With over 25 years of experience in family medical practice, Dr. Roger Smith has seen many telling examples of this. Just as you need to provide sufficient care for your car to keep it running well, your own personal vehicle (your body) is no different. If you neglect to service your car or ignore warning signs of trouble, you risk a major breakdown. Neglecting your car may be expensive, but at least it’s replaceable. Unlike your body – where it’s not so easy to undo years of neglect. But with the right attention and personal effort, you will be able to perform a skilful U-turn and your health may improve dramatically. So come along for a simple drive to a healthier life, and live longer too!
Dr Roger Smith
More free books Arthritis : The Successful Plan for a Pain-free Life – James Scala
Users of this diet book speak so much more eloquently than we can. Here's what they say. 'For me, your book has changed arthritis from a random curse to a rational condition with predictable characteristics which can be avoided. I want to thank you personally for the difference your book made to my life.' 'Dr. Scala, I am so happy. I feel like shouting and letting the whole world […] You: Staying Young : The Owner’s Manual for Extending Your Warranty – Michael F Roizen
Drs. Oz and Roizen--the bestselling coauthors of the blockbuster YOU series--present their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. […] An A to Z of You! : Helping your amazing body to last a lifetime – Karlene Rickard
The A to Z of You is a exploration of all the parts that make up your body. It looks at how they work, what they do - and what we need to do to look after them. I truly believe our body is the template of every system, machine and organisation that has been or will ever be in existence. I believe that the car in some ways is similar to the human body. In the same way […] Stay Young – Mark J Anderson
Filled with sound advice and individual reflective questions at the end of each chapter, Stay Young 10 Proven Steps to Ultimate Health becomes a personal workbook for achieving total health. By following these 10 easy steps the reader will be able to increase their health and turn back the clock. Research backed tips are provided by three highly qualified medical professionals, […] Beyond Weight Loss – MR Ramond E Smith
Beyond Weight Loss is a book about total health care and the food we eat. This book can lead you to better health. The information has proven to reduce or totally stop diabetic medication. It will lead you through weight loss and on to complete health.
Author: MR Ramond E Smith
Pages: 76 pages
Size: 19.04 Mb What You Must Know About Vitamins, Minerals, Herbs & More : Choosing the Nutrients That are Right for You – Pamela Wartian Smith
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don't get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use […] Your Body : Instructions for Life: Lose Weight; Get Fit & Feel Great the Organic Way – MD Michael Haas
A family physician for more than thirty years and creator of multiple groundbreaking medical devices, Dr. Michael Haas unveils the real principles behind radiant health and emotional wellbeing. Cutting through the fads and often-contradictory advice so prevalent in the field of health, he explains in clear terms how to reliably lose weight and keep it off, get fit, and feel better […] If You Don’t Take Care of Your Body Where Are You Going to Live? – Jane A Pentz
This book is for everyone who is tired of dieting? Dr. Jane describes the biochemistry of why diets don't work and provides details concerning what does work. Included are menu plans based on caloric needs and eating preferences. Also included are simple, easy exercises and recipes.
Author: Jane A Pentz
Pages: 188 pages
Size: 27.15 Mb
Best diet books of all time