Move Chill Yoga – Yoga Class Plans, Vol I : 12 Adaptable Class Plans for Yoga Teachers, and More – Rita Rainieri Polak

Move Chill Yoga - Yoga Class Plans, Vol I : 12 Adaptable Class Plans for Yoga Teachers, and More

An expertly curated collection of adaptable Yoga Class Plans for Yoga Teachers. This large professional compilation includes 12 Opening Meditations, 12 Portable Class Plans, 12 Guided Meditations/Yoga Nidra, and 4 Beautiful Playlists. A valuable and dependable teaching resource. Whether you’re just starting to teach yoga, or you have years of yoga teaching experience, these dynamic sequences are loaded and over-flowing with fresh ideas. A gorgeous book with soothing text and tranquil color. When the planning is done, you can focus all of your energy on your students and loving your yoga practice.

Author: Rita Rainieri Polak
ISBN: 9781984014573
Pages: 136 pages
Format: PDF
Size: 11.77 Mb

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