Fat to Fit at Fifty+ : Tackling Mental and Emotional Barriers to Weight Loss – Sandra Jimason

Fat to Fit at Fifty+ : Tackling Mental and Emotional Barriers to Weight Loss

I lost 30 lbs in 90 days, the healthy way. No crash diets or pills. A guidebook to weight loss and wellness for life.

Author: Sandra Jimason
ISBN: 9781469930268
Pages: 58 pages
Format: PDF
Size: 22.45 Mb

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