Monthly Archives: December 2015

The Hacking of the American Mind : The Science Behind the Corporate Takeover of Our Bodies and Brains – Robert H Lustig Free

The Hacking of the American Mind : The Science Behind the Corporate Takeover of Our Bodies and Brains – Robert H Lustig
“Explores how industry has manipulated our most deep-seated survival instincts.”–David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times-bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for...
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Get a Boost with Green Smoothie Recipes : 40+ Recipes to Trigger Weight Loss and Improve Health – Amy Zulpa Free

Get a Boost with Green Smoothie Recipes : 40+ Recipes to Trigger Weight Loss and Improve Health – Amy Zulpa
Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body’s own health system. “Get a Boost with Green Smoothie Recipes” lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and...
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The Purification Prescription – Sheldon Saul Hendler Free

The Purification Prescription – Sheldon Saul Hendler
Provides a five-week, step-by-step program to purify the body from the toxic effects of impure tap water, caffeine, drugs, food additives, alcohol, and chemotherapy, in order to rebuild the immune system and regain optimum health ...
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Beat the Diet Trap : Discover the Truth about Weight Loss and Learn How to Change the Habits of a Lifetime – Janet Matthews Free

Beat the Diet Trap : Discover the Truth about Weight Loss and Learn How to Change the Habits of a Lifetime – Janet Matthews
Are you tired of fad diets and all of their empty promises? There so many weight loss books available encouraging you to try the latest dietary fad. There are books that offer fast weight loss, how to lose 7 lb in a week and even how to lose weight without dieting. With so many options to choose from it is very difficult for the majority of us to know which way to jump, and inevitably we end up in the diet trap. Have...
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Move Chill Yoga – Yoga Class Plans, Vol I : 12 Adaptable Class Plans for Yoga Teachers, and More – Rita Rainieri Polak Free

Move Chill Yoga – Yoga Class Plans, Vol I : 12 Adaptable Class Plans for Yoga Teachers, and More – Rita Rainieri Polak
An expertly curated collection of adaptable Yoga Class Plans for Yoga Teachers. This large professional compilation includes 12 Opening Meditations, 12 Portable Class Plans, 12 Guided Meditations/Yoga Nidra, and 4 Beautiful Playlists. A valuable and dependable teaching resource. Whether you’re just starting to teach yoga, or you have years of yoga teaching experience, these dynamic sequences are loaded and over-flowing with...
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An Outline of the Pirquet System of Nutrition – Dr Clemens Pirquet Free

An Outline of the Pirquet System of Nutrition – Dr Clemens Pirquet
From the INTRODUCTION. In the years 1917-1919 I published my new System of Nutrition in four volumes. It is written in German and is rather too large for medical practitioners, as it contains many detailed protocols of the scientific material upon which the system is based. When I was invited to be a Silliman Lecturer at Yale University in the winter of 1921-1922 several of my lectures on Modern Pediatrics were on this...
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Take a Simple Drive to a Healthier Life : and Live Longer Too! – Dr Roger Smith Free

Take a Simple Drive to a Healthier Life : and Live Longer Too! – Dr Roger Smith
`You don’t know what you have until it’s gone.` This saying is especially true for your health. Random luck plays a large role, but you can make your own luck as well. With over 25 years of experience in family medical practice, Dr. Roger Smith has seen many telling examples of this. Just as you need to provide sufficient care for your car to keep it running well, your own personal vehicle (your body) is no...
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Blissful Mom, Blissful Baby : A Compilation of Practices for Pregnancy, from Classical Yoga Texts. – Nanditha Ram Free

Blissful Mom, Blissful Baby : A Compilation of Practices for Pregnancy, from Classical Yoga Texts. – Nanditha Ram
Prepare for labor and childbirth with Yoga This book is a micro mini encyclopedia of practices that can be done before, during and after pregnancy – that means a range of practices have been carefully selected to support a healthy pregnancy. The idea is to empower you so that you have the tools to influence your well-being during pregnancy. Although, it is recommended in the book that many of these practices be done under the...
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Binge Eating Cure : Cure Sugar Addiction and Detox from Sugar – Lisa P Simms Free

Binge Eating Cure : Cure Sugar Addiction and Detox from Sugar – Lisa P Simms
Overcome Sugar Addiction & Detox from Sugar with Binge Eating Cure: Sugar Addiction Cure +FREE BONUS!!! ________________________________________ Before you read any further, answer these simple questions: -Have you finally grown tired of the feeling that you would be happier in life if you could just stop consuming so much sugar? -Do you ever wonder if there is any other way to come closer to your health and fitness goals? -Have...
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Apple Cider Vinegar : A Modern Folk Remedy – Daniel P Kray Free

Apple Cider Vinegar : A Modern Folk Remedy – Daniel P Kray
FROM THE FOUNDER OF EARTH CLINIC AND THE ENTIRE EARTH CLINIC COMMUNITYWe all want that magic elixir to cure every ill and make us into that perfect picture of health. This isn’t it. Nothing can cure everything. But what if there was something that would at least improve every area of your overall health? A simple addition that nudges every system in the right direction, getting us on track and our bodies humming along?Apple...
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The Do-In Way : Gentle Exercises to Liberate the Body, Mind, and Spirit – Michio Kushi Free

The Do-In Way : Gentle Exercises to Liberate the Body, Mind, and Spirit – Michio Kushi
Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Do-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development. ...
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Functional Training Bible – Guido Bruscia Free

Functional Training Bible – Guido Bruscia
Discover functional training like youve never seen or experienced!. This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for personal training, workouts at the gym, at home or outdoors. The book is divided into three parts: The first, theoretical part explains the why at the foundation of functional training;...
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