Best diet books of all time
An eclectic and practical cookbook that emphasizes a sensuous approach to healthy eating explains how to enhance the color, aroma, textures, and taste of food while reducing fat, calories, and cholesterol, in a collection of more than one hundred recipes.
More free books Graham Kerr Crea Choi – Graham Kerr
The popular television chef utilizes his Minimax techniques to present a collection of taste-tempting recipes that reduce calories, fat, and cholesterol without sacrificing flavor, accompanied by helpful advice and cooking tips.
Author: Graham Kerr
Pages: 210 pages
Size: 29.06 Mb The Professional Chef’s Techniques of Healthy Cooking – The Culinary Institute of America (CIA)
Once again, The Culinary Institute of America has compiled a wealth of information and stunning recipes that are flavorful and innovative. This book will be a valuable addition to any kitchen library. The fact that the recipes are healthy is almost irrelevant. Get cooking!" Waldy Malouf, Chef/Restaurateur, Beacon I've been publicly searching for the best of taste and the best of […] Eat Well Live Well with High Cholesterol : Low-Cholesterol Recipes and Tips – Karen Kingham
With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding "bad" fat, maintaining a healthy weight, and understanding cholesterol levels.
Author: Karen […] Soft Foods for Easier Eating Cookbook : Easy-To-Follow Recipes for People Who Have Chewing and Swallowing Problems – Sandra Woodruff
Each year, medical treatments leave millions of patients with chewing and swallowing difficulties. Most hospitals deal with this by pureeing their food. The unfortunate result is that food becomes unappetizing, and patients fail to obtain the nutrition they need. Now, nutritionists Sandra Woodruff and Leah Gilbert-Henderson have written the Soft Foods for Easier Eating Cookbook, an […] The Beverly Hills Diet – Judy Mazel
"The Beverly Hills Diet" is an exciting adventure into the world of food - a world of tastes, textures, aromas, feelings, and above all, awareness. People not only acknowledge their food fantasies, they fulfill them - while they are losing weight. And, for the first time in their lives, they learn how to control how they feel by what they eat.
Author: Judy Mazel
ISBN: […] Weight Watchers : Weight Watchers Fast & Fabulous Cookbk – Jean Nidetch
A collection of 250 time-saving recipes especially designed for nutritious, calorie-controlled eating contains calorie, protein, fat, carbohydrate, sodium, and cholesterol counts and exchange information for each recipe
Author: Jean Nidetch
Pages: 374 pages
Size: 29.85 Mb Fast Diet Cookbook for Weight Loss : 100, 200, 300, 400, and 500 Calorie Recipes & Meal Plans – Mendocino Press
With the Fast Diet, you'll be able to lose weight fast just by cutting down on calories two days a week. Also known as -intermittent fasting, - the revolutionary Fast Diet lets you eat normally five out of seven days a week, while still melting away those unwanted pounds. The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight […] The Diabetic’s Healthy Exchanges Cookbook : 150 Quick and Delicious Recipes for Every Day and Special Occasions – JoAnna M. Lund
JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you […]
Best diet books of all time