Best diet books of all time
Since it’s never too early to get in shape for bikini season, the editors at the women’s lifestyle magazine offer a diet and exercise plan to help shed 15 lbs in just three months and help welcome in swimsuit season.
Holly C Corbett
More free books Beach Body Makeover : A Complete Guide to a Sexier You: Lose Weight, Get Fit and Get Healthy – Zoey Taylor
Zoey Taylor understands what it's like to struggle to lose weight and maintain it, and she all about losing it in the healthiest way possible. Years of experience as a health and fitness expert have taught her that extreme diets and exercise regimes simply don't work in the long term--and they'll make you look haggard and frazzled in the short term. If you want to look great in a […] The Body Sculpting Bible Swimsuit (Women’s Edition) – James Villepigue
Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini. Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs--you have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life. Special features: […] Beach Body Makeover : A Complete Guide to a Sexier You: Lose Weight, Get Fit and Get Healthy – Zoey Taylor
Zoey Taylor understands what it's like to struggle to lose weight and maintain it, and she all about losing it in the healthiest way possible. Years of experience as a health and fitness expert have taught her that extreme diets and exercise regimes simply don't work in the long term--and they'll make you look haggard and frazzled in the short term. If you want to look great in a […] The Bikini Body Diet – Tara Kraft
From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life. Tone and Shape Your Best Bikini Body in Just 6 Weeks! Prepare to look better, feel healthier, and regain your body confidence and keep it for life! This plan is the culmination […] Your Beach Body Transformation Begins Today : The Ultimate Guide to a Hot Summer Body – Kelly Larson
Is your body bikini ready? No worries. Certified fitness trainer and nutrition and wellness coach, Kelly Larson's comprehensive guide will blast the fat off of your body via a multipronged plan of effective fat burning methods. Larson kicks off her "hot body" fitness guide with a chapter crammed with general fitness and beauty tips. Then, to help you suit up your new fit body before […] Bikini Body 2.0 – Robert Corapi
This manual brings the reader through a step-by-step process explaining both diet and exercise in a way that's never been done before. It shows the reader how to prepare season by season so the reader will look her best for the time of year that matters most, Bikini Season.
Author: Robert Corapi
Pages: 170 pages
Size: 29.44 Mb Strong and Sexy : Exercise, Food, and Motivation for a Healthy, Beach-Ready Body – Julia Fors
Who said a healthy lifestyle has to be boring? Join Swedish TV and fashion personalities Sofi Fahrman and Julia Fors on a journey toward a stronger, healthier, more beach-ready body. They've got easy tips and fun facts on nutrition and training, and they ready to share their favorite insider tips from Hollywood's most successful fitness coaches. Sofi's step-by-step photographs […] The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter – Jacqueline Whitehart
Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting […]
Best diet books of all time