Best diet books of all time
If you would like to enter the world of bodybuilding then this book is designed specifically for you. It explains all of the questions in a way that you can understand even if you have never set foot in a gym. With clear, concise advice you will finish this guide knowing everything you need to be on your way to your ideal physique.
More free books Hands on Reflexology : A Complete Guide – Andrew James
Trust this comprehensive overview written by an experienced lecturer and practitioner in the field of complementary therapy. Invaluable for both the experienced practitioner and beginner alike, this text is an essential point of reference both for those studying for a qualification in reflexology and those wishing to refresh their skills. It covers topics such as setting up a […] The Gaia Complete Reflexology Tutor : Everything You Need to Achieve Professional Expertise – Ann Gillanders
Learn how to practice reflexology with this all-encompassing guide. Discover the origins of reflexology and how it works, then learn through the step-by-step guides how to master a variety of foot and hand reflexology routines. The Complete Reflexology Tutor clearly points the body's reflex points and how best to work them. However, this book is not merely for the beginner. For […] Get Fit – Anywhere, Anytime : No Gym Required – Wayne L Stultz
A must-read for everyone who wants to get fit and remain healthy. Now everyone will have the tools they need to get and stay in the very best shape of their lives at the healthy weight they need to be without ever setting foot into a gym.
Author: Wayne L Stultz
Pages: 128 pages
Size: 18.90 Mb Reflexologia y Acupresion – Janet Wright
This completely illustrated guide to the concepts and practices of reflexology and acupressure includes information about historical as well as modern-day uses. Marabout guides contain instructions and information on a wide variety of subjects. Each book is filled with advice that has been reviewed by experts and is written in a clear, concise way sure to give quick access to […] Men’s Health Big Book of Exercises – Adam Campbell
The Men's Health Big Book of Exercises is a complete reference guide of exercises for every part of the body, smartly organized by muscle group and with so many variations that it's equally useful for newbies and long-time gym goers. With 612 exercises, nearly 1,300 colour images and more than 100 workouts, it packs more between its covers than an entire bookshop of fitness titles. […] The NLP Diet : Think Yourself Slim – For Good – Jeff Archer
Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not […] Lose Weight at Home : A Beginner’s Guide to Weight Loss – MR Stephen M Wright
Have you tried to lose weight only to regain the weight you lost and more? Do you constantly make excuses why you can't lose weight and keep it off? Are you looking for a weight management program you can complete at home at your convenience? If you answered "yes" to these questions, this book is for you. Visit me at http: //www.stephenmwrightbooks.com
Author: MR Stephen M […] Half-Marathon: A Complete Guide for Women – Jeff Galloway
Galloway offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program […]
Best diet books of all time