Best diet books of all time
Your health is important and by improving your diet and lifestyle you can add years to your life and life to your years, enjoying a better quality of life for longer. Whether you want to maintain a healthy weight; lose weight because you are overweight or obese, or whether you simply want to trim down a little, you are what you eat, and good nutrition is very important to your short-term well-being and to your longer-term health. This book offers a range of practical advice, guidelines and solutions to achieving a fitter, healthier, new you.
Amanda J Johnson
More free books A Young Person’s Guide to Healthy Eating & Longevity – Dr Vincent N Cefalu
This book renders advice to overweight youngsters who would like to hopefully increase their longevity and have as much enjoyment and fulfillment out of life as possible. Young people aren't aware of the serious mental and physical impact of obesity, as it is not just an adult problem. I present an honest and commonsense approach on how to eat healthy while keeping some satisfaction […] Ketogenic Diet : The Essential Guide for Beginners to Living the Keto Lifestyle (Weight Loss, Fat Loss, Low-Carb Diet, High-Fat Diet, Keto Guide, Recipes, Keto Diet for Beginners) – Amanda Tyler
Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life? If that sound good to you, get ready to dive into the world of the ketogenic diet! […] Don’t Go Hungry for Life – Amanda Sainsbury-Sallis
Since its publication, The Don't Go Hungry Diet has helped many people to lose weight and keep it off using Dr Sainsbury-Salis's scientifically based principles for permanent weight loss. Now, Don't Go Hungry For Life brings you an uplifting collection of success stories, demonstrating how different people applied these principles to solve their diet obsessions, lose excess weight […] A Healthcare Provider’s Guide to Cancer and Obesity – Anne Katz
A Healthcare Provider's Guide to Cancer and Obesity provides evidence-based guidance to understanding the link between obesity and cancer and talking with patients and survivors about weight management and physical activity. Through topics such as motivational interviewing, patient challenges, mindfulness, and barriers and facilitators, each chapter addresses obstacles and issues […] Easy, Healthy & Flavorful – Nutri Health and Body Company
Easy, Healthy & Flavorful is not a diet book, it is a cookbook for everyday healthy eating. For a healthy lifestyle to be life long it should be enjoyable and inexpensive. In this book you will find delicious, easy recipes to help you lose weight, manage your weight or to just be healthy. For the experienced or new cook in you. Choose the nutri-tious life!
Author: Nutri Health and […] Eat Fast Slim – Amanda Hamilton
Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients […] A Clinical Guide for Management of Overweight and Obese Children and Adults – Carine M. Lenders
While unhealthy diet and sedentary behaviors are second only to smoking as the leading preventable cause of death in the U.S., less than 45 percent of adult and pediatric obese patients received any prior advice from a physician to lose weight. The low rate of identification and treatment of obesity by physicians can often be attributed to lack of awareness, lack of counseling […] Belly Loss in Seven Days : This Book Guides You How to Reduce Your Weight in a Week and Maitain It. – Rosina Johnson
We can reduce your belly in less than seven days if we use the right strategy. The right strategy includes the knowledge of the real cause of obesity. Hormonal imbalances and disturbances create great changes in weight gain. Not only these changes are bad with regard to weight gain, they are also responsible for bringing innumerable diseases to the body. The important point is that […]
Best diet books of all time