Weight Loss For People Who Feel Too Much – Colette Baron-Reid

Weight Loss For People Who Feel Too Much

Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are–without letting other people’s drama keep you from being a hot mamma! Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to: – Reverse empathy overload and establish healthy boundaries – Avoid the “noisy” trigger foods that lead to autopilot eating – Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama–and the beginning to the body (and life) you deserve! From the Hardcover edition.

Author: Colette Baron-Reid
ISBN: 9780307986139
Pages: 320 pages
Format: PDF
Size: 26.17 Mb

Download

More free books

  • The All-New Atkins Advantage – Colette HeimowitzThe All-New Atkins Advantage – Colette Heimowitz The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight-loss maintenance program and much more.It also includes, as part of a 12-week, step-by-step program, instructions on how to incorporate healthy exercise (complete with illustrations) into your life as well as guidance on maintaining the motivation to stick with the dietary and exercise […]
  • Weight Loss Without Being Hungry-Learn My Secrets to Looking 10 Years Younger : Become the Self-Confident Person You Want to Be by Following My Tips-You Cannot Imagine How Easy It Is – Alex MorganWeight Loss Without Being Hungry-Learn My Secrets to Looking 10 Years Younger : Become the Self-Confident Person You Want to Be by Following My Tips-You Cannot Imagine How Easy It Is – Alex Morgan In this book i will teach you all of my secrets that made me the happiest person in life. Ancient Greeks were saying: healthy mind in a healthy body. This is the secret copmbination for happiness. If you excersise your body and you have a clear mind then you are able to be happy.And of course to love other people as your self. In the book i will give you a diet program that will make […]
  • Jerusalem Diet : Guided Imagery & the Personal Path to Weight Control – Judith Besser-ManJerusalem Diet : Guided Imagery & the Personal Path to Weight Control – Judith Besser-Man This is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be. This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss. Rather, it is a book about appetite. It is about our […]
  • Thinstead : The Ultimate Plan to Lose the Weight, Feel Great, and Quit Dieting Forever! – Kathleen LammensThinstead : The Ultimate Plan to Lose the Weight, Feel Great, and Quit Dieting Forever! – Kathleen Lammens In THINSTEAD, professional hypnotherapist and weight loss counselor Kathleen Lammens shares her own struggles with weight loss and reveals the surprisingly simple solution to compulsive overeating. In her groundbreaking book, she shares with the reader the simple steps to eliminating binge eating, emotional eating and food addiction quickly and easily. She shows you how to quickly […]
  • Love Yourself Thin : The Revolutionary Spiritual Approach to Weight Loss – Victoria MoranLove Yourself Thin : The Revolutionary Spiritual Approach to Weight Loss – Victoria Moran Love Yourself Thin teaches you how to have a new, healthy relationship with yourself and with food. It reveals how physical, emotional, and spiritual aspects of your life can be employed to help you stop being a problem, binge, or compulsive eater.Victoria also tells you where to find delight in your life, and how to stop obsessing about food so you can stop using it as a dangerous […]
  • The Paleo Intermittent Fasting Diet – Beran ParryThe Paleo Intermittent Fasting Diet – Beran Parry Controlling what and how you eat has become the new hot topic for medical professionals, nutritionists and health advisors everywhere. Now that we understand so much more about the way the human metabolism really functions, we can adjust our diets to maximise the health benefits of smart nutrition, cutting out the harmful foods that provoke negative reactions in our bodies and […]
  • The Paleo Intermittent Fasting Program and Recommended 21 Day Cleanse – Beran ParryThe Paleo Intermittent Fasting Program and Recommended 21 Day Cleanse – Beran Parry Controlling what and how you eat has become the new hot topic for medical professionals, nutritionists and health advisors everywhere. Now that we understand so much more about the way the human metabolism really functions, we can adjust our diets to maximise the health benefits of smart nutrition, cutting out the harmful foods that provoke negative reactions in our bodies and […]
  • Freestyle 2018 : The Essential Guide to Sustained Weight Loss – Sopia LeeFreestyle 2018 : The Essential Guide to Sustained Weight Loss – Sopia Lee "I'm ready, are you? Come join me!" - Oprah Freestyle 2018 operates on key principles: healthy eating, a regular exercise program and most importantly - A solid support group. The program is scientifically proven and very simple to follow. There is a reason why it has been rated the #1 weight loss program to follow by MULTIPLE experts in the field for over 3 years now. […]
spacer

Leave a reply