Pick Your Yoga Practice : Exploring and Understanding Different Styles of Yoga – Meagan McCrary

Pick Your Yoga Practice : Exploring and Understanding Different Styles of Yoga

A comprehensive guide that explores and explains the approaches and philosophies of the eight most popular styles of yoga practiced in the West. It is ideal for people thinking about taking a yoga class or wondering which type is best for them.

Author: Meagan McCrary
ISBN: 9781608681808
Pages: 304 pages
Format: PDF
Size: 12.48 Mb

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