Unmasked : Becoming a Real Woman in a Fake World – Jenn Hecker

Unmasked : Becoming a Real Woman in a Fake World

“I’ve faked my way through life as The Happy Fat Kid, The Perfect Daughter, The Perfect Girlfriend, The Party Girl, and others to hide the pain and shame of my lack of self worth. But Unmasked – Becoming a Real Woman in a Fake World is so much more than my life story. Unmasked chronicles my journey of self-discovery and rebirth as I shed masks of insecurity that I’ve worn since I was ten years old.” –Jenn Hecker Are you tired of faking it? Are you brave enough to get Unmasked? Baring her soul, Jenn Hecker draws you along on the most difficult journey of her life. Motivated after weight-loss surgery, she shares how even more than shedding pounds, stripping away the masks she’s worn all her life helped her overcome self-doubt to unveil the real woman within. Each month Revealing Question, 21-Day Challenge, and Where I Go for Help sections inspire and support your own transformation while helping you develop a positive self-image and lay a foundation for building healthy relationships. You don’t have to take the journey alone. Connect with Jenn and other women working to shed their masks on the Unmasked VIPs Private Facebook Group. Want to record your own journey to confident self-revelation? Get the Unmasked: Becoming A Real Woman in a Fake World Journal. Follow themes from the book to answer questions, journal your thoughts, and write your goals and achievements as you peel away the masks that hide your true worth. Buy now online or at your favorite bookseller. For more from Jenn Hecker visit www.jennhecker.com.

Author: Jenn Hecker
ISBN: 9780997684605
Pages: 102 pages
Format: PDF
Size: 29.13 Mb


More free books

  • Tips from a Former Fat Girl : A Real World Guide to Losing Weight and Loving Yourself – MS Katie McIntoshTips from a Former Fat Girl : A Real World Guide to Losing Weight and Loving Yourself – MS Katie McIntosh If you are looking for a book full of quick fix solutions and images of perfectly toned fitness models, then this is not the book for you. This is a real world survival kit on how to get control of your health, lose those extra pounds and most importantly love your body again. Full of everyday tips from a former fat girl who was stuck in a spiral of unhappiness and weight gain as […]
  • Avoiding the Sumo Diet – Ashley SummersAvoiding the Sumo Diet – Ashley Summers This book is about me and how I changed my whole life. My name is Ashley Summers and I used to be fat. Not just a little fat, but very fat. All the problems in my life seemed to revolve around my weight. I was always the one hiding in the back of group photos. When possible, I would often try to avoid the camera in the first place by making excuses about how my hair was a mess when […]
  • The Thirty Year Diet – Robin Nutter-ColemanThe Thirty Year Diet – Robin Nutter-Coleman When Robin's older sister called her fat at a young age, the shame and embarrassment sent her into a world of self deprecation. Leading to the creation of Fat Girl, a verbally and mentally abusive imaginary diet guru. Though you and I can't see Fat Girl, she has become a real and everyday part of Robin's life and takes her on a thirty-year roller coaster of diets using everything […]
  • The Stranger in the Mirror : Weight Loss Surgery – Ellie SalserThe Stranger in the Mirror : Weight Loss Surgery – Ellie Salser A touchingly candid and personal account of lifelong obesity and its emotional, social and physical impact. Ellie Salser takes you on a journey that intimately chronicles her life-changing decision to undergo gastric bypass surgery. Sharing her experiences with the world in the hopes of reaching out to those struggling with weight-related issues, the book is a timeline that begins […]
  • Dear Couch, We’re Through! – Jenn BensonDear Couch, We’re Through! – Jenn Benson Dear Couch We're Through! is for everyone who has ever had trouble getting motivated, staying motivated, or finding time to exercise. It is a light, easy read that will have you wanting to get up and move. Sprinkled throughout this book are funny situations and inspirational stories that everyone can relate to. You will also find a ton of practical tips, websites, apps, and "real […]
  • Sports and Exercise Nutrition – Frank I. KatchSports and Exercise Nutrition – Frank I. Katch Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book […]
  • Mudras : The Art of Healing & Spiritual Growth – Yogi KarmaMudras : The Art of Healing & Spiritual Growth – Yogi Karma Mudras: The art of healing & spiritual growth Like Yoga, Mudras are a boon to mankind. This science imparts knowledge that leads to self-discovery while providing a means to balance and maintain health independently and maximize the joy of living. The science of Mudras, a part of Yoga, is based on the fundamental principles of life, namely, The five elements - akash (ether/space), […]
  • The Last F**king Diet Book – Mrs Sammy ShepherdThe Last F**king Diet Book – Mrs Sammy Shepherd The Last F**king Diet Book is like no other diet book on the market. Dealing with the unique struggles faced by those who seek to lose a large amount of weight, this book provides you with simple strategies that are easily adapted into your current routine. A no-nonsense, often tongue-in-cheek look at the very real issues that are often ignored in more conventional diet books. If all […]

Leave a reply