Monthly Archives: October 2015

What’s Making Our Children Sick? : How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and their Doctors) Can Do About It – Dr. Michelle Perro Free

What’s Making Our Children Sick? : How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and their Doctors) Can Do About It – Dr. Michelle Perro
Exploring the links between GM foods, glyphosate, and gut health With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children’s declining health, often with little medical guidance from the experts. What’s Making Our Children Sick? convincingly explains how agrochemical industrial production and genetic...
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Think Yourself Thin : The Visualization Technique That Will Make You Lose Weight – Debbie Johnson Free

Think Yourself Thin : The Visualization Technique That Will Make You Lose Weight – Debbie Johnson
What if someone told you that you could lose weight without diet or exercise? That the power to drop those unwanted pounds comes not from calorie restriction, not from eating bland foods like carrots and cottage cheese, but spending time each day visualizing yourself thin? Impossible, you might say, but it works, and Debbie Johnson shows you how for the first time in Think Yourself Thin.Hundreds of people have used Debbie...
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Jedz i biegaj Niezwykla podroz do swiata ultramaratonow i zdrowego odzywiania – Steve Friedman Free

Jedz i biegaj Niezwykla podroz do swiata ultramaratonow i zdrowego odzywiania – Steve Friedman
Od niemal dwóch dekad Scott Jurek jest najważniejszą postacią i gwiazdą biegów ultramaratońskich. To niezwykle trudna, ale wciąż zyskująca na znaczeniu dyscyplina sportu. W 1999 roku będąc właściwie nikomu nieznanym biegaczem, Scott Jurek niespodziewanie wysunął się na prowadzenie w Western States Endurance Run – słynnym stumilowym (a więc ponad stusześćdziesięciokilometrowym!) wyścigu szlakiem z czasów...
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Big Fat Food Fraud : Confessions of a Health-Food Hustler – Jeff Scot Philips Free

Big Fat Food Fraud : Confessions of a Health-Food Hustler – Jeff Scot Philips
“In his rollicking, unabashed, and sometimes shocking book, Jeff Scot Philips offers an unprecedented inside look at how labels can be manipulated, regulators can be fooled, and how consumer gatekeepers–from personal trainers to nutritionists–sell high-margin ‘health food’ to an unsuspecting public that wants to lose weight.” –Oz Garcia, bestselling author of Redesigning 50 and The Balance...
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The Yoga-Sutra of Patanjali : A New Translation and Commentary – PhD Georg Feuerstein Free

The Yoga-Sutra of Patanjali : A New Translation and Commentary – PhD Georg Feuerstein
Approximately two thousand years old, The Yoga-Sutra of Patanjali is the landmark scripture on classical yoga. The translation and commentary provided here by Georg Feuerstein are outstanding for their accessibility and their insight into the essential meaning of this ancient and complex text. A scholar of international renown who has studied and practiced yoga since the age of fourteen, Feuerstein also brings to The Yoga-Sutra of...
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Naturally Thin : Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting – Bethenny Frankel Free

Naturally Thin : Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting – Bethenny Frankel
She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel’s passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies. Naturally Thin shows how anyone can banish their Heavy...
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Obesity Surgery : Stories of Altered Lives – Lindsey Ricciardi Free

Obesity Surgery : Stories of Altered Lives – Lindsey Ricciardi
Obesity is a major national health problem, and medical science has been developing a number of ways to address it. Among the most revolutionary is surgical intervention to alter the gastrointestinal system so that less food/nutrients can be consumed or absorbed. People who undergo this surgery usually experience drastic weight loss within a relatively short time. They also discover a new sense of self and face challenges often...
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Total Fitness & Wellness, The Mastering Health Edition, Brief Edition : The Masteringhealth Edition – Stephen L. Dodd Free

Total Fitness & Wellness, The Mastering Health Edition, Brief Edition : The Masteringhealth Edition – Stephen L. Dodd
For Health and Fitness courses. Provide your students with interactive tools to succeed in fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed...
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The Easy Nutritious Home Remedies & Recipes : For Baby, Child, Adult, Pregnant to Senior’s Need – Wilcock Lewis Free

The Easy Nutritious Home Remedies & Recipes : For Baby, Child, Adult, Pregnant to Senior’s Need – Wilcock Lewis
The Easy Nutritious Home Remedies & Recipes book gives you all the brand new information with advance technology for baby, child, adult, pregnant to senior’s need. As a consultant of Chinese medicine, I use foods as remedy to treat discomfort & illness; I also use foods to nourish our bodies. In this book, I write nutritious drinks & solid foods for baby to age of 5. I tell new mother how to have breast milk; I...
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The Perfect Diet – J E Smith Free

The Perfect Diet – J E Smith
Even my brother, the one who was beginning to resemble a fully inflated beachball, is now back in fighting form. And he’s raving about this diet, how fast it is, how easy it is, and how free it is. So then, what’s holding you back? ...
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The Truth about Nutrition : A Documented, Scientifically Accurate Book – Prof Jack a Bateman Free

The Truth about Nutrition : A Documented, Scientifically Accurate Book – Prof Jack a Bateman
The author of this book is a retired college professor of science who taught the “science of nutrition” for 30 years. For six years Professor Bateman was an active member of the North American Association for Nutrition and Preventive Medicine. During his tenure at Miami-Dade College he received outstanding teaching awards five times. His diverse interests took him into the field of Biotechnology (Gene science). He never...
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Andy Ziker : Drum Aerobics (Book/Online Audio) – Andy Ziker Free

Andy Ziker : Drum Aerobics (Book/Online Audio) – Andy Ziker
(Drum Instruction). A 52-week, one-exercise-per-day workout program for developing, improving, and maintaining drum technique. Players of all levels beginners to advanced will increase their speed, coordination, dexterity and accuracy using these bite-sized lessons. The online audio contains all 365 workout licks, plus play-along grooves in styles including rock, blues, jazz, heavy metal, reggae, funk, calypso, bossa nova, march,...
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Coaching zdrowia18.68 Twoje zycie w Twoich rekach – M. Zubrzycka-Nowak Free

Coaching zdrowia18.68 Twoje zycie w Twoich rekach – M. Zubrzycka-Nowak
• Czym jest zdrowie i jak o nie dbać? • Jak uzyskać równowagę ciała i ducha? • Czy rzeczywiście stajemy się tym, co jemy? • Jak pozbyć się złych nawyków? • Jak radzić sobie z emocjami? • Czym jest inteligencja emocjonalna? • Jak być zdrowym, szczęśliwym i spełnionym? Jeśli kiedykolwiek nurtowały Cię tego typu pytania, to ta...
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