Omega 3 and Vitamin D Secrets ! : How Do You Obtain a Healthy Level of Omega 3 and Vitamin D These Days? – Svein Torgersbraten

Omega 3 and Vitamin D Secrets ! : How Do You Obtain a Healthy Level of Omega 3 and Vitamin D These Days?

The book, “Omega 3 and vitamin D secrets! How do you obtain a healthy level of Omega 3 and vitamin D these days?”, contains new information about an old discovery made by a doctor in biochemistry in the USA in the 1940s. With his research he discovered why most people do not get much health benefit from the meals with wild fish, free range eggs, grass feed beef and fish supplements. For whatever reasons his important discovery and solution to obtain a healthy level of Omega 3 and vitamin D plus the other lipids has remained a secret to most people. With his research, the doctor discovered that very little of the important lipids in marine oil or food rich in these lipids would reach all the cells in the skin and body with the normal method of eating and drinking. Already at that time it was noticed that a lot of people got dry skin and body with the associated illnesses. These days some doctors involved in the research of these important lipids think we have reached a worldwide vitamin D deficiency of epidemic proportions with more than 1 billion people at risk for associated illnesses. As soon as you understand how our modern way of life have influenced our digestion, absorption and transport of the essential fatty acid Omega 3 and the oil soluble vitamin D in the body, compared to previous generations, it should be easier to understand why many people get dry skin and body these days. With this knowledge, it should also be easier to understand what you need to do to obtain a healthy level of Omega 3 and vitamin D together with the other oil soluble vitamins to correct or avoid dry skin and body, and the associated illnesses. What are these associated illnesses? According to scientific research lack of these important lipids cause oxidative stress or inflammation at the cellular level. Most of our serious illnesses related to heart, arteries, arthritis, osteoporosis, lung, asthma, diabetes, kidney, eyes, cancer etc and not so serious illnesses such as dry ski, dry hair, bleeding gums, depression, digestive problems, pain, hearing loss etc seem to develop because of oxidative stress or inflammation at the cellular level. Add fertility problems, autism and birth complications and… What is a healthy level of these important lipids and how can I be sure that I have a healthy level of these lipids? This is what the doctor in biochemistry discovered back in the 1940s. With this information your starting question could be: What changes have we made to our way of living and eating compared to previous generations which give us lack of the essential fatty acids Omega 3 and the oil soluble vitamin D? That information and much more is the topic of the book!

Author: Svein Torgersbraten
ISBN: 9781456781989
Pages: 148 pages
Format: PDF
Size: 11.93 Mb

More free books

  • Chia : Rediscovering a Forgotten Crop of the Aztecs – Wayne CoatesChia : Rediscovering a Forgotten Crop of the Aztecs – Wayne Coates One of the four main Aztec crops at the time of Columbus's arrival in the New World, chia is now a forgotten food of the Americas. Chia seed oil offers the highest omega-3 fatty acid content available from plants, but today this species is known only for its use in "chia pets." Yet pre-Columbian civilizations used chia as a raw material for medicines and nutritional compounds, while […]
  • The Advanced Mediterranean Diet : Lose Weight, Feel Better, Live Longer – Steven Paul ParkerThe Advanced Mediterranean Diet : Lose Weight, Feel Better, Live Longer – Steven Paul Parker The author's goal is to help overweight people lose weight while eating Mediterranean-style, ultimately leading to better health. Scientists in the mid-20th century found that the Mediterranean diet was associated with longer life and less chronic disease. Dr. Steve Parker (M.D.), enhances the traditional Mediterranean diet by incorporating the latest scientific breakthroughs. This […]
  • Fish Oils in Nutrition – M.E. StansbyFish Oils in Nutrition – M.E. Stansby Written by experts in the field and filled with the latest research data, this comprehensive work presents important information on the nutritional properties of fish oils for human health and the analysis of fatty acids. Included is information on the breakdown, production and refining of fatty acids, as well as the newest methods of analysis and fractionation of fish oil fatty […]
  • The 9-Day Liver Detox Diet : The Definitive Diet That Delivers Results – Patrick HolfordThe 9-Day Liver Detox Diet : The Definitive Diet That Delivers Results – Patrick Holford Cleanse Your Liver without Fasting A healthy liver keeps your bloodstream and other organs clean. But when it s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can t function properly. In the 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement […]
  • Family Food Allergy Book : A Life Plan You and Your Family Can Live with – Mireille SchwartzFamily Food Allergy Book : A Life Plan You and Your Family Can Live with – Mireille Schwartz This title looks at food allergies. These affect millions of people including children and currently there are no known 'cures' for these allergic reactions. The eight primary food allergies are to milk, eggs, wheat, soy, peanuts, tree nuts, fish and shellfish, though someone may, also, be allergic to medication. Author: Mireille Schwartz ISBN: 9781591203575 Pages: 192 […]
  • Eat Your Cholesterol! – William Campbell DouglassEat Your Cholesterol! – William Campbell Douglass How to Live off the Fat of the Land and Feel Great? Eat Meat, Drink Milk, Spread The Butter And Live Longer! Americans are being saturated with anti-cholesterol propaganda. If you watch very much television, you're probably one of the millions of Americans who now has a terminal case of cholesterol phobia. The propaganda is relentless and is often designed to produce fear and […]
  • Daily Health Tracking : Portable 6in X 9in, Log Blood Pressure Results: 3 Year Tracking Log – Mr Gerald T HyllaDaily Health Tracking : Portable 6in X 9in, Log Blood Pressure Results: 3 Year Tracking Log – Mr Gerald T Hylla Get Your Copy Today! Record Your Daily Pressure Readings For 3 Years - Portable Sized 6x9 inches - Personal Information Page. - Individual pages for two week periods for your Blood Pressure results. Great Log to monitor and track your results in one easy spot, easy to carry out to your doctors appointments so they can review with you. This would make a great gift for your friends and […]
  • Natural Alternatives for Weight Loss – Michael T. MurrayNatural Alternatives for Weight Loss – Michael T. Murray In his groundbreaking book Natural Alternatives to Over-the-Counter and Prescription Drugs, naturopathic physician Michael Murray helped thousands of Americans to replace the expensive, risky drugs they were taking with safe and effective natural alternatives. Now Murray focuses on weight loss the all-natural way. He offers natural options to replace over-the-counter appetite […]
spacer

Leave a reply