Best diet books of all time
Reach your diet and nutritional goals with NUTRITION NOW, 8th Edition! Understanding the basic principles of nutrition and its impacts on your health can lead to better choices and more successful diet planning now and throughout your lifetime. Chapters cover nutrition basics such as diet planning, the macronutrients, vitamins and minerals, exercise, pregnancy and lactation, global issues, and much more. NUTRITION NOW organizes content into easy-to-read, manageable units that help you focus on the concepts while applying what you have learned to your own life.
Author: Judith Brown
ISBN: 9781305656611
Pages: 704 pages
Format: PDF
Size: 16.97 Mb
Download More free books Nutrition Through the Life Cycle – Judith Brown
Understand how diet impacts your health with NUTRITION THROUGH THE LIFE CYCLE, Sixth Edition! Based on the latest research available, this text explores the many ways nutrition impacts your growth, development, and normal functioning as you progress through each stage of life, along with some common ailments that can result from nutritional deficits. Packed with current research and […] Nutrition for Your Pregnancy: the University of Minnesota Guide : The University of Minnesota Guide – Judith E. Brown
Offers advice for pregnant women on planning a healthy diet and explains how to control the common problems of pregnancy through diet
Author: Judith E. Brown
ISBN: 9780816611515
Format: PDF
Size: 13.60 Mb What to Eat Before, During, and After Pregnancy – Judith E. Brown
Eat right and make a lifelong differencein the health of both you and your baby! Did you know that small amounts of dark chocolate can be good for you while you're pregnant? Would you be (happily) surprised to learn that you don't have to give up your morning cup of coffee? Or disappointed that you should avoidsushi throughout your pregnancy? In What to Eat Before, During, and After […] Nutrition and Pregnancy – Judith E. Brown
This book is a step by step guide on maintai ning good nutrition before, during and after pregnancy for e xpectant mothers, providing information on a pregnant woman'' s increased demand for calories, nutrients and wholesome foo ds. '
Author: Judith E. Brown
ISBN: 9781565657908
Pages: 240 pages
Format: PDF
Size: 15.36 Mb User’S Guide to Vitamins and Minerals : Don’t Be a Dummy : Become an Expert on What Vitamins & Minerals Can Do for Your Health – Liz Brown
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional […] Diet Information for Teens : Health Tips about Nutrition Fundamentals and Eating Plans Including Facts about Vitamins, Minerals, Food Additives, and Weight-Related Concerns – Omnigraphics
"Provides basic consumer health information for teens on diet, nutrition, weight control, and related medical conditions. Includes index and resource information"--
Author: Omnigraphics
ISBN: 9780780813861
Pages: 373 pages
Format: PDF
Size: 20.77 Mb Complete Vitamin and Mineral Counts – Corinne T Netzer
The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Counts has the information you need. Find out which vitamins and minerals are in the food you eat--and what you may have to add to your diet. For example, are you trying to boost your immune […] Managing and Preventing Obesity : Behavioural Factors and Dietary Interventions – Timothy Gill
Obesity is an increasing problem on a global scale, and strategies for its prevention involve experts from many disciplines including nutritionists, physicians, policy-makers and public health professionals. This book covers the latest advances in obesity development, management and prevention with specific focus on dietary interventions. Part one covers the development of obesity […]
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Best diet books of all time
