Best diet books of all time
This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Massage, Aromatherapy and more.
More free books Body Work : What Type of Massage to Get – and How to Make the Most of it – Thomas Claire
Swedish massage, aromatherapy, shiatsu, Rolfing, Alexander Technique, reflexology, CranioSacral Therapy - these are all different kinds of what is referred to as bodywork. One of the most widespread and powerful of the complementary therapies, bodywork is helping millions of people to feel better and/or achieve a greater integration of body, mind, and spirit.
Author: Thomas […] Bodywork : What Type of Massage to Get and How to Make the Most of it – Thomas Claire
A guide to every major kind of bodywork therapy, with first-hand descriptions of what each type of bodywork feels like. Sections on traditional Western massage, structural/functional/movement integration, Asian bodywork practices such as shiatsu, and energetic bodywork introduce the history and benefits of various practices, and discuss costs and how to select a practitioner. […] Yoga for Men : Postures for Healthy, Stress-Free Living – Thomas Claire
A comprehensive introduction to yoga geared to men of all ages and backgrounds--whether they're athletic or sedentary, young or old, devotees of yoga seek new information to enhance their existing practices or neophytes just starting out of their yoga journals.
Author: Thomas Claire
Pages: 262 pages
Size: 24.79 Mb Clare Maxwell-Hudson’s Aromatherapy Massage – Clare Maxwell-Hudson
Presents basic massage techniques for reducing tension, suggestions for beauty massage treatments, and a guide to essential oils
Author: Clare Maxwell-Hudson
Pages: 112 pages
Size: 27.61 Mb The Visual Guide to Swedish Massage, Spiral bound Version – Mark Beck
The Visual Guide to Swedish Massage clearly illustrates the practical methods for performing foundational massage therapy techniques. Readers will find this to be a helpful reference to review the proper movements to ensure the client experience is second to none.
Author: Mark Beck
Pages: 147 pages
Size: 16.74 Mb Prenatal Massage : A Textbook of Pregnancy, Labor, and Postpartum Bodywork – Elaine Stillerman
Authored by a well-known expert on prenatal massage, this comprehensive text helps you understand the intricate physiology of pregnancy so you can confidently apply appropriate massage techniques for each trimester, and throughout labor and postpartum. You'll find clear, colorfully illustrated explanations of a wide range of techniques and procedures, including Swedish massage, […] Pequeña enciclopedia del masaje / Small Massage encyclopedia : Tipos, técnicas, programas y terapias / Types, Techniques, Programs and Therapies – Isabel Ortiz
El masaje estimula el metabolismo, distiende la musculatura, tonifica, oxigena los tejidos y reequilibria los niveles hormonales. Descubra los distintos tipos y técnicas de masaje: shiatsu, drenaje linfático, reflexología, digitopuntura, el automasaje y el masaje infantil.
Author: Isabel Ortiz
Pages: 351 pages
Size: 26.96 Mb The Complete Idiot’s Guide to Massage, Illustrated – Vicky Jordan Stone
"Includes full-color photographs and an instructional DVD." There is nothing more relaxing or therapeutic than a deep massage, and with the right instruction, the basic techniques of Swedish Massage Method are easy to master. Fully illustrated with over 80 professional photos, this guide gives clear instruction in the most popular techniques of massage for relaxation and health. […]
Best diet books of all time