Spinach Smoothie Recipes – Laura Sommers

Spinach Smoothie Recipes

35 Spinach Smoothie Recipes in This Cookbook Spinach is one of the healthiest greens around. It contains vitamins A, C, E, K, and B6 as well as folate, magnesium, zinc. Spinach is a good source of natural protein and also of Omega-3s which helps your muscles and joints stay lubricated. Spinach is a great anti-inflammatory agent and is great for digestion. This cookbook is full of delicious healthy spinach recipes so that you can get a dose of this wonderful superfood every day. Recipes Include Spinach and Banana Smoothie Spinach and Kale Smoothie Banana, Avocado, and Spinach Smoothie Watermelon Strawberry Spinach Smoothie Almond Butter and Jelly Spinach Smoothie Pecan Oatmeal Cookie Spinach Smoothie Morir Sonando Spinach Smoothie Coconut Cantaloupe Spinach Smoothie Creamy Matcha Spinach Smoothie Lemon Almond Spinach Smoothie Almond Cucumber Spinach Smoothie Caramel Apple Spinach Smoothie Orange Ginger Spinach Smoothie Chocolate Coconut Spinach Smoothie Green Snickerdoodle Spinach Smoothie Peas in a Pod Spinach Smoothie Green Irish Cream Spinach Smoothie Hemp Seed Spinach Smoothie Apple Ginger Spinach Smoothie Minty Fresh Spinach Smoothie Pumpkin Seed Cantaloupe Spinach Smoothie Chocolate Cherry Spinach Smoothie Kumquat Mango Spinach Smoothie Carrot Apple Ginger Spinach Smoothie Spiced Apple Cider Spinach Smoothie Protein Power Spinach Smoothie Banana Pancakes Smoothie Spinach Smoothie Cherry Limeade Smoothie Spinach Smoothie Chocolate Peanut Butter Pie Spinach Smoothie Almond Chocolate Chip Spinach Smoothie Matcha Ginger Green Tea Spinach Smoothie Cucumber Ginger Detox Spinach Smoothie Iced Mint Chocolate Chip Cream Spinach Smoothie Fairy Tale Eggplant Spinach Smoothie Apple Spinach Smoothie

Author: Laura Sommers
ISBN: 9781981922727
Pages: 46 pages
Format: PDF
Size: 19.00 Mb

More free books

  • Paleo Soup Recipes – Laura SommersPaleo Soup Recipes – Laura Sommers 50 Paleo Soup Recipes in This Cookbook! The Paleo Diet means that you eat like you did back in the day. Way, way, way back. Like they did in the caveman's day. Paleo is short for "Paleolithic." In other words "the stone age." To follow the Paleo Diet, you can eat whatever you want in whatever quantities that you want, but you can only eat foods that were available during the caveman […]
  • 50 Alkaline Recipes and Low Acid Alternatives : Breakfast and Snacks ? European Measurements – Mattis Lundqvist50 Alkaline Recipes and Low Acid Alternatives : Breakfast and Snacks ? European Measurements – Mattis Lundqvist From smoothies, juices and fast soups to delicious muffins... ... 50 alkaline recipes and low acid alternatives for everyday use. Recipes: - Amaranth coconut-porridge - Avocadolfalfa sprouts smoothie - Avocado chocolate mousse - Alkaline Panna Cotta - Alkaline tacos - Alkaline wraps - Alkaline avocado coconut smoothie - Alkaline berry pancake - Basic power breakfast - Invigorating […]
  • The 5:2 Diet Cookbook : 120 Easy and Delicious Recipes for Your Two Days of Fasting – Laura HerringThe 5:2 Diet Cookbook : 120 Easy and Delicious Recipes for Your Two Days of Fasting – Laura Herring FEAST WHILE YOU FAST Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including: - Huevos Rancheros - […]
  • Gastric Sleeve Recipes : Making Bariatric Surgery Recovery Palatable – Former Senior Lecturer John CarterGastric Sleeve Recipes : Making Bariatric Surgery Recovery Palatable – Former Senior Lecturer John Carter Enjoy Every Meal After Your Gastric Sleeve Surgery! Click the Read More button to discover your Gastric Sleeve Recipe options for each stage of your recovery. In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This book starts in the third week - when you can start experimenting with more interesting ingredients. Inside, you'll […]
  • Fat Bombs : Fat Bomb Recipes: Low Carb, High Fat, Vegan and Gluten Free Fat Bombs – Sky PankhurstFat Bombs : Fat Bomb Recipes: Low Carb, High Fat, Vegan and Gluten Free Fat Bombs – Sky Pankhurst BURN FAT, GAIN MUSCLE AND STAY IN KETOSIS WITH INDULGENTLY DELICIOUS FAT BOMBS! Fat Bombs are the yummiest and easiest way to lose weight fast and stay in awesome shape! Fat Bombs are a low carb, gluten free and super easy way to meet your 75% healthy fat ratio throughout the day. Not only are fat bombs quick, simple and satisfying they are also packed full of metabolism boosting and […]
  • The Everything Metabolism Diet Cookbook : Includes Vegetable-Packed Scrambled Eggs, Spicy Lentil Wraps, Lemon Spinach Artichoke Dip, Stuffed Filet Mignon, Ginger Mango Sorbet, and Hundreds More! – Lindsay BoyersThe Everything Metabolism Diet Cookbook : Includes Vegetable-Packed Scrambled Eggs, Spicy Lentil Wraps, Lemon Spinach Artichoke Dip, Stuffed Filet Mignon, Ginger Mango Sorbet, and Hundreds More! – Lindsay Boyers Burn fat and lose weight with 300 easy recipes! With The Everything Metabolism Diet Cookbook, you'll discover how you can get your metabolism to work faster and burn even more fat! This easy-to-follow diet emphasizes reduced carbohydrate intake to help you lose weight and keeps your body's metabolism constantly guessing as you change the amount of carbs, protein, and fats you […]
  • Fitness Cookbook (Energy) – Heviz’sFitness Cookbook (Energy) – Heviz’s Table Of Content: -Spinach and Artichoke Quiche Cups -Chili-Lime Spiced Pumpkin Seeds -Fruit Energy Bars -Skinny Berry Parfait -Tex-Mex Salsa -Chocolate Peanut Butter Energy Bites -Bell Pepper Candy -Zucchini Hummus -Sweet Potato Fries -Almond Protein Smoothie -Chocolate Coconut Almond Balls -Chocolate Meal Replacement Shake -Classic Cucumber & Tomato Salad -No-Bake Workout Bars […]
  • Cooking with Superfoods – Hannah FreyCooking with Superfoods – Hannah Frey Most of us have, without knowing, already been using superfoods in our everyday cooking: avocados, spinach, blueberries, pomegranates or lemons are among the most common superfoods. You are probably also unaware that cacao, dates and chickpeas belong to the same category! Superfoods are not only tasty, they also deliver a wealth of health benefits: anti-oxidants, minerals, vitamins […]
spacer

Leave a reply