The Power of Intermittent Fasting : Discover Effortless ABS Diet Giving You Greater Mental Toughness, Quick Fat Loss and No Cardio, Enabling Lean Muscle-Building – Matej Kacvinsky

The Power of Intermittent Fasting : Discover Effortless ABS Diet Giving You Greater Mental Toughness, Quick Fat Loss and No Cardio, Enabling Lean Muscle-Building

Forget about your BREAKFAST and all that you already know about either weight loss or dieting for a while and get to know intermittent fasting! INTERMITTENT FASTING: Discover Effortless Abs Diet giving you greater Mental toughness, quick Fat Loss with no Cardio, enabling Lean Muscle-Building! This book will show you how to: – Adapt to intermittent fasting the best way possible – Practice intermittent fasting in a safe way – Avoid useless time spent on the long cardio workouts without no significant fat decrease! – Eat until you are fully satiated while still losing fat! – Get that dreamy six pack, lean waist more defined jaw line and ideal body curves! This book will further: – Introduce to you intermittent fasting as one of the worlds oldest ways of dieting – not only for an incredibly quick fat loss, building a great amount of dense and lean muscle, but for better health, eye vision and brain power! – Spare you countless hours spent in the gym working out your abs, running on the treadmill or jogging outside! – Give back your free time spent on countless hours having to prepare your meals, shake and do cardio! – Equip you with an ultra strong willpower! You can either wait and procrastinate or select the “DOWNLOAD” BUTTON and discover a more efficient way and finally build the body you want! What can you expect in the Chapters 1-13: – Chapter 1: Benefits and side effects of fasting – Chapter 2: Spiritual side of dieting – Chapter 3: The main idea of fasting – Chapter 4: Practicality of fasting – Chapter 5: Fasting and caffeine – Chapter 6: Drinking enough water – Chapter 7: Strategies on having your 1st and last meal after your fasting period – Chapter 8: Intermittent fasting and cardio – Chapter 9: Intermittent fasting and working out – Chapter 10: How does fat loss work? – Chapter 11: Macronutrients and calorie calculator – Chapter 12: Abs – Chapter 13: BONUS: 3D abs workout Regular price $6.99 – grab it for a discounted price! Limited time only! ”

Author: Matej Kacvinsky
ISBN: 9781537787466
Pages: 60 pages
Format: PDF
Size: 19.12 Mb

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