Best diet books of all time
Are you looking for a way to bond with your child and make bedtimes easier? Lullaby Massage is the book for you! Sybil Hart combines massage and rhyme to make bedtime a calm and peaceful time for both parents and children. Rhyme & Touch Massage is a new massage technique developed especially for infants and children. Massage strokes for each part of the body are matched with fun rhyming verses. The verses eliminate the need to count strokes or watch the clock. The soothing words of the rhymes and the strokes encourage relaxation and trust, and gradually enable children to drift peacefully to sleep.
More free books Baby Massage : A Practical Guide to Massage and Movement for Babies and Infants – Peter Walker
A guide to baby massage for parents, concentrating initially on how to cleanse and nourish the skin of the newborn child. It then moves onto simple routines for the 2 to 18-month old, covering the stages of sitting and standing, before looking at toddlers and at everyday childhood ailments.
Author: Peter Walker
Pages: 128 pages
Size: 16.83 Mb Stories That Come Alive Through Yoga – Renee Sherkness
Stories That Come Alive Through Yoga is a fun, informative, and entertaining, instructional book for children and adults to experience yoga. It was created as a way to express to parents, grandparents, teachers and fitness instructors, or anyone for that matter new or old to yoga, who interacts with children ages 4 to 11 years old, how to share the experience of yoga with their […] How to Get Your Kid to Eat : But Not Too Much – Ellyn Satter
Answering a multitude of questions--such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?--this guide […] Infant Massage : A Handbook for Loving Parents – Vimala McClure
Author: Vimala McClure
Pages: 272 pages
Size: 28.64 Mb Pocket Guide to Massage for Stress Relief : A Practical Illustrated Guide to Releasing Tension and Revitalising Body and Mind – Clare Maxwell-Hudson
A soothing massage with scented essential oils is the perfect antidote to stress. It relaxes the muscles, boosts energy, has a beneficial effect on mood, and helps engender a feeling of well-being. This illustrated pocket book presents over 20 stress-relieving massage programmes carefully devised to restore zest for life at any time of day and in every situation. There are quick-fix […] Yoga Mama : 18 Easy Yoga Poses for Expectant Mothers – Patricia Bacall
With a strong emphasis on "easy" and "safe," this book will walk you through eighteen of the most useful poses to help make your pregnancy smoother, happier, and less stressful. In addition to the physical benefits, an easy prenatal yoga practice provides invaluable spiritual rewards and emotional resources that will help you create a deeper feeling of connection with your unborn […] What Should I Feed My Baby? : Complete Nutrition and Food Guide for Babies and Toddlers – Suzannah Olivier
A guide to feeding basics and infant nutrition for parents, based on the most modern research and written by a qualified nutritionist.
Author: Suzannah Olivier
Pages: 192 pages
Size: 11.52 Mb Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. – Catherine Whitney
Dr. Peter J. D'Adamo applies his bestselling blood type diet plan to expectant parents and infants. This one-of-a-kind guide offers methods of maximizing health from fertility through every stage of pregnancy and the baby's first year:
Author: Catherine Whitney
Pages: 448 pages
Size: 19.48 Mb
Best diet books of all time