Monthly Archives: July 2015

Iifym & Flexible Dieting : The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love – Thomas Rohmer Free

Iifym & Flexible Dieting : The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love – Thomas Rohmer
Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works! If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you. Here’s the reality: Dieting used to suck: You’re tired of eating the same boring healthy foods. You’re tired of eating 6 small meals a day to “boost your metabolism.” You’re tired...
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Weight Loss Secret Revealed – Yucan Dewitt Free

Weight Loss Secret Revealed – Yucan Dewitt
This is novelty book that makes an excellent gift for yourself, family, friends and co-workers! It simply says, “Eat less. Exercise more.” It is an encouraging reminder to stay the course. The book spells out succinctly what is necessary to reach your weight loss goals. No frills. Straight to the point, this is the answer to your weight loss question. Dr. Yucan Dewitt says, “You can do it!” ...
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The Kids Are Grown, Now What? : A Guide for Couples to Touch & Reconnect – Angela Dunston Thomas Free

The Kids Are Grown, Now What? : A Guide for Couples to Touch & Reconnect – Angela Dunston Thomas
The purpose of this book is to provide couples with knowledge and awareness of reconnecting by means of massage touch. Personal touch is powerful for the empty nesters who find themselves in that silent space in the house. Now is the time to fill your space and rekindle the fire of your romance. Using massage therapy is one tool that is enjoyable, easy to perform and inexpensive, while providing many benefits for both of you....
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110 Organic Meal and Juice Recipes for People Who Are Trying to Lose Weight : Feed Your Body the Right Ingredients to Burn Calories Fast and Become Leaner and Lighter in No Time – Joe Correa Free

110 Organic Meal and Juice Recipes for People Who Are Trying to Lose Weight : Feed Your Body the Right Ingredients to Burn Calories Fast and Become Leaner and Lighter in No Time – Joe Correa
110 Organic Meal and Juice Recipes for People Who Are Trying to Lose Weight: Feed Your Body the Right Ingredients to Burn Calories Fast and Become Leaner and Lighter In No Time By Joe Correa CSN Being overweight is a serious health problem that often leads to different chronic diseases especially diseases related to heart, blood vessels, and diabetes. Despite the undeniable fact that a healthy lifestyle is...
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Transform 2016 : The 30 Day Meal Plan and Workout Guide – Brett Salisbury Free

Transform 2016 : The 30 Day Meal Plan and Workout Guide – Brett Salisbury
TRANSFORM 2016 by Brett Salisbury, C.S.N. How would it feel to know that most probiotics you take are garbage? How nice would it be to get a real food that is only two tablespoons per day to get the equal amount of 30 cups of raw broccoli? You add this superfood to the Transform pharmaceutical grade protein powder? Life changing. Literally. No one anywhere is telling you this. They are clueless. How nice would it be to trick leptin...
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Build Muscle Box Set #2 : Get Spartan Shredded, Flexible Dieting 101 & the Flexible Dieting Cookbook: 160 Delicious High Protein Recipes – Scott James Free

Build Muscle Box Set #2 : Get Spartan Shredded, Flexible Dieting 101 & the Flexible Dieting Cookbook: 160 Delicious High Protein Recipes – Scott James
Forge A Strong Shredded Spartan Physique While Eating High Protein Foods You Love! THE ULTIMATE 4 BOOK BOX SET TO TRANSFORM YOUR BODY FROM CLAY TO IRON Presenting To You An Enjoyable, Sustainable Workout Regime & Diet Designed Primarily For Results… No BS Here Is A Preview Of What Get Spartan Shredded Contains… A look into the MOST important reasons why you need to follow this program An explanation of many training...
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Fitness Prejudice : The Fist Diet – MR Aaron Randall Iacino Free

Fitness Prejudice : The Fist Diet – MR Aaron Randall Iacino
Choosing a diet should be like choosing your mate, ask yourself, “Am I prepared to live with this person/diet for the rest of my life?” Ask yourself if you can sustain this new Hollywood trendy diet forever? Diets that make you give up food or eat and drink really weird things will usually only last a month or so. This is one of the beauties of the Fist Diet. The rules are simple and it is very doable to anyone with the...
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The 7 Principles of Fat Burning : Get Healthy, Lose Weight and Keep It Off! – Eric Berg D C Free

The 7 Principles of Fat Burning : Get Healthy, Lose Weight and Keep It Off! – Eric Berg D C
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight...
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The Magic Ten and Beyond : Daily Spiritual Practice for Greater Peace and Wellbeing – Sharon Gannon Free

The Magic Ten and Beyond : Daily Spiritual Practice for Greater Peace and Wellbeing – Sharon Gannon
From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and...
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Why We Eat Grains – Beth Bence Reinke Free

Why We Eat Grains – Beth Bence Reinke
“Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice and other grains are part of a balanced diet. Carefully leveled text and colorful photographs teach early readers about nutrition and the importance of healthful eating.”– ...
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