Best diet books of all time
The New Orleans Program: Eat, Exercise, and Enjoy Life recipe book is emphatically not a diet book. According to the authors, “Diets create unhappiness. We seek healthier and more vital lives for ourselves and our loved ones.” With over 97 recipes tied to events and celebrations from Mardi Gras to Jazz Fest, Dr. Newsome and Chef Besh intend to inspire people around the country to embrace their belief in “sustained and pleasurable health.” Dr. Newsome also includes a foreword about Hurricane Katrina and its impacts.
More free books Mardi Gras Eyes – Phyllis Morris
Author: Phyllis Morris
Pages: 188 pages
Size: 28.08 Mb The Candida Directory Free Living – Maureen O’Shea
Candida albicans, in its benign state, lives quietly within our bodies. But when confronted with wide-spectrum antibiotics, birth control pills, steroids, and a sugar-rich diet, this yeast can proliferate, causing a variety of medical problems. Depression, anxiety, tiredness, allergies, and migraine headaches are some of the symptoms. In the past, besides medication, this disease has […] The Big Five : Five Simple Things You Can Do to Live a Longer, Healthier Life – David Fisher
This is no fad study. Each of the suggestions outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. So what are the five, deceptively simple behaviours every human body needs to thrive? Drink coffee, exercise regularly, add nuts to your diet, make certain […] Correr, Cocinar y Ser Feliz – Paco Roncero
How does a chef lose weight without giving up the pleasure of eating? What are the tricks of a professional who works more than twelve hours a day to find time to exercise? Paco Roncero shares his experience when, alarmed by the 250 pounds on the scale, wears his running shoes and his life changes completely. This book offers more than sixty healthy recipes.
Author: Paco […] The Atkins Diet Cookbook : The Best Healthy and Delicious Atkins Diet Recipes! – Katrina Abiasi
Are you currently following or considering starting the Atkins Diet? If so, congratulations! The Atkins Diet is a great natural and healthy way to lose weight and live healthier! However, you might have noticed by now that finding Atkins recipes that are both healthy AND tasty are quite hard to come across! I thought that too, until I did my research, tried hundreds of recipes, and […] Rocco’s Healthy & Delicious : More than 200 (Mostly) Plant-Based Recipes for Everyday Life – Rocco DiSpirito
The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for-a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while […] The ABS Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life – Ted Spiker
Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don't look half-bad in the mirror, either.) Unfortunately, you could spend […] Healthy Cookbooks : Nutrition for Your Blood Type and Dash Diet – Janelle Helgeson
Healthy Cookbooks: Nutrition for Your Blood Type and DASH Diet Healthy Cookbooks is a collection of two different diet plans, the DASH diet and the Blood Type diets. Categories include What is the DASH Diet? DASH Study Daily Nutrient Goals, DASH Diet Guidelines, Exercise and the DASH Diet, Recipes for the DASH Diet including sections on Appetizers, Beverages, Breakfast, Main Dishes, […]
Best diet books of all time