Best diet books of all time
In Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy and fun, applying her unique flair for modifying traditional favorite foods to suit specific dietary requirements. A nutritional analysis is provided for each recipe, detailing calories, total fat, saturated fat, fiber, carbohydrates, sodium, and protein per service and for the entire recipe. Incudes 100 plus delicious recipes and key information and dietary strategies for managing diabetes, and an extensive quick-reference glossary of diabetes-related terms and concepts.
Ruby M Brown
More free books Gluten-Free Cooking : More Than 150 Gluten-Free Recipes – Ruby M Brown
Eveerything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book includes a glossary and introductory essays on eating well on a gluten-free diet, dietary principles, and celiac disease.
Author: Ruby M Brown
Pages: 249 pages
Size: 29.73 Mb Glencoe Culinary Essentials, Student Edition – McGraw-Hill Education
Culinary Essentials exposes students to real-world culinary careers and the practical business aspects of working in a food service setting. The text focuses on safety and sanitation; the value of quality customer service; food service management and standards; standardized recipes; lab-based food preparation and cooking techniques; culinary nutrition; and menu planning and […] Nutritional Strategies for the Diabetic/Prediabetic Patient – Jeffrey I. Mechanick
While nutrition is central to the management of diabetes, there is no one "diabetic diet". Nutritional prescriptions depend on the type of diabetes, food preferences, lifestyle, treatment regimen, comorbidities, state of health, and the route of caloric administration. Nutritional Strategies for the Diabetic/Prediabetic Patient is a comprehensive reference aimed at advancing […] My Calorie Counter : Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries – Everyday Health
From Everyday Health, the #1 online health destination, comes this updated and revised pocket guide to nutrition and weight loss. Now more reader-friendly than ever before, the book is divided into three categories regular foods, store brands, and restaurant/fast foods each with thousands of entries. Every entry lists calorie count, fat content, and nutritional values, including […] Weight Loss Smoothies : 45 Delicious Smoothie Recipes to Lose Weight and Get Healthy – Savannah Gibbs
Weight Loss Smoothies Are you ready to lose weight and get healthy? Weight loss smoothies can help! Losing weight takes determination and for many people the attempt is short-lived. Part of the reason why weight loss is difficult is that the typical diet food is bland. If you are looking for an alternative to the same old diets, why not add smoothies to the […] Good Housekeeping Calorie Counter : Plus fat, saturated fat, carbs, protein and fibre – Good Housekeeping Institute
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you're trying to lose weight. Now it couldn't be easier to work out exactly what's in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, […] The Power of Carbohydrates, Proteins, and Lipids : How to Make Wise Choices in Diet and Nutrition – J A Bittencourt
A nutritional guide, based on recent scientific research, that will help you to wisely choose an optimum nutrition. In this book, you will learn about the biochemical properties of carbohydrates, proteins, lipids, and vitanutrients, their effects in the body, and their availability in food. You will discover the properties of healthy fats and oils, and the importance of cholesterol. […] The New High Protein Diet : Lose weight quickly, easily and permanently – Maureen Clark
To lose weight quickly, easily and permanently, you don't need... - superhuman willpower - endless hours to prepare complex low-calorie recipes - to live on cottage cheese and lettuce By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means […]
Best diet books of all time