Best diet books of all time
Learn the secret to living a longer, healthier, and more vital life, from one of the “Today” show’s most popular nutritionists In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
More free books User’S Guide to Anti-Aging Nutrients – Rosemarie Gionta Alfieri
The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
Author: Rosemarie Gionta Alfieri
Pages: […] How to Stop Smoking without Gain Weight – Martin Katahn
A guide for people who are trying to give up smoking but are concerned about weight gain presents a safe and simple program based on the latest research in metabolism, biochemistry, and smoking cessation. By the author of The T-Factor Diet.
Author: Martin Katahn
Pages: 223 pages
Size: 26.83 Mb Fight Breast Cancer with Exercise – Jeffrey Vallance
After a combined 20 years of research compiled from hundreds of studies, we now have compelling, convincing evidence that being active during and after breast cancer treatment is one of the best things to do for physical and mental health. The benefits are seen in patients both during and after treatments. The most recent evidence suggests that physically active survivors live longer […] Secrets of Shiatsu – Cathy Meeus
You can learn how the application of pressure to specific points on the body can alleviate health problems. "Secrets of Shiatsu" offers a unique juxtaposition of theory and practice, providing clear, full explanations that demystify the subject and show you the best way to apply it. This book: explains the Chinese theory of energy flow around the body; looks at how harmonizing that […] Bombshell : Explosive Medical Secrets That Will Redefine Aging – Suzanne Somers
For the millions of fans who've made Suzanne Somers a bestselling author for years: the huge numbers of boomers and the post-40 crowd of health consumers interested in aging gracefully, successfully, and beautifullyThis groundbreaking new book aims to redefine aging as we know it. And who better to do it than Suzanne Somers, bestselling phenomenon, health pioneer, and the face of […] Nelson Spelling Pupil Book 3 Year 3/P4 – John Jackman
The latest edition of Nelson spelling pupil books provide full coverage of the core spelling and punctuation curriculum.
Author: John Jackman
Pages: 64 pages
Size: 24.58 Mb Prof. Arnold Ehret’s Mucusless Diet Healing System : Annotated, Revised, and Edited by Prof. Spira – Arnold Ehret
Warning! Many of the foods that YOU thought to be Safe and Healthy are Creating SLIME inside YOUR BODY! Discover The Simplest and Most Powerful NATURAL lifestyle secret that has IMPROVED the lives of THOUSANDS! Professor Arnold Ehret's Mucusless diet healing system: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st […] Body Building Basics : The Beginner’s Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body – Jason Scotts
If you want to have that amazing bigger, leaner and stronger body then body building is for you. The "Body Building Basics" will show you how to attain the wonderfully built body without breaking the bank. Safe but serious workouts, food plans that will help in your progress, supplements that are healthy and will help attain your goal and many more!
Author: Jason Scotts
Best diet books of all time