Age-Proof Your Body – Elizabeth Somer

Age-Proof Your Body

Learn the secret to living a longer, healthier, and more vital life, from one of the “Today” show’s most popular nutritionists In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

Author: Elizabeth Somer
ISBN: 9780071462648
Pages: 400 pages
Format: PDF
Size: 10.02 Mb

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