The Bottom Line : The New and Dynamic Way to Tighten and Tone the Buttocks and Thighs – Karen Amen

The Bottom Line : The New and Dynamic Way to Tighten and Tone the Buttocks and Thighs

By the author of “The Crunch”, this book defines itself as a guide for both men and women to firming, toning and shaping the lower body. It contains four step-by-step workouts which aim to “sculpt” the reader’s muscles without adding bulk.

Author: Karen Amen
ISBN: 9780091814571
Pages: 95 pages
Format: PDF
Size: 25.63 Mb

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