Best diet books of all time
Presents the latest research on the analysis, metabolism, function, and physicochemical properties of fiber, fiber concentrates, and bioactive isolates–exploring the effect of fiber on chronic disease, cardiovascular health, cancer, and diabetes. Examines food applications and the efficacy and safety of psyllium, sugar beet fiber, pectin, alginate, gum arabic, and rice bran.
Susan Sungsoo Cho
More free books Fiber Ingredients : Food Applications and Health Benefits – Susan Sungsoo Cho
This book summarizes available fiber sources and how they can be incorporated into new food products to provide improved health benefits. It rigorously examines health claims, recent research, and contradictory data; covers fiber for weight and glycemic control, and intestinal regularity; and discusses how food producers can find fiber sources and include finer in their products. […] The Seven Deadly Whites : Evolution to Devolution – The Rise of the Diseases of Civilization – Karl Elliot-Gough
It is the author's firm belief that the ingredients of the food we eat today play a significant role in the increase in the diseases of civilization (cancer, heart disease, diabetes, depression, dementia, ADD and more). It is both the ingredients of our food and what is missing from these ingredients that is having a profound effect upon our health. The Seven Deadly Whites (sugar, […] Dietary Reference Intakes : Proposed Definition and Plan for Review of Dietary Antioxidants and Related Compounds – Standing Committee on the Scientific Evaluation of Dietary Reference Intakes
There has been intense interest recently among the public and the media in the possibility that increased intakes of "dietary antioxidants" may protect against chronic disease. Many research programs are underway in this area. Epidemiological evidence suggests that the consumption of fruits and vegetables may reduce the risk of both cancer and cardiovascular disease, and it has been […] Flaxseed Recipes : Lose Weight, Gain Energy, & Achieve Overall Wellness – Michelle Bakeman
Flax seed is a new super food that is taking the world by storm. This wonderful ingredient has numerous health benefits and can be incorporated into a variety of foods! Flax seed benefits include: -Reducing risk of heart disease -High in fiber -Reducing chances of diabetes -High in omega 3 -Reducing risk of cancer -And much more! Get started today! […] The Rosedale Plan : Redefining Ketogenic: A Revolutionary Approach to Reducing the Risk of Cancer and Diabetes, Slowing Aging, and Maximizing Health – Ron Rosedale
A diet plan to help reverse cardiovascular disease, diabetes, obesity, arthritis, osteoporosis and others, created by the acclaimed Dr Ron Rosedale.
Author: Ron Rosedale
Pages: 268 pages
Size: 26.46 Mb Carbohydrates : What You Need to Know – American Dietetic Association (ADA)
The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover: * How carbohydrates affect your weight, mood, and physical performance * […] Carbohydrates : What You Need to Know – ADA (American Dietetic Association)
The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover: * How carbohydrates affect your weight, mood, and physical performance * […] Eating Smartly : A Guide to Pursuing a Healthier Life Through Diet and Exercise – Mia Nassini
The Western diet is making many of us sick. The concept of selling huge amounts of food for a low price brings about too many problems, not only for the ecosystem but also for our health. The concentration on economic power has left us suffering from all kinds of sicknesses and malnourishment. We have been living in innocence and confusion for far too long to ignore the effects of […]
Best diet books of all time