Best diet books of all time
Say goodbye to feeling disappointed with your body-Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.
More free books Body Confidence : Venice Nutrition’s 3 Step System That Unlocks Your Body’s Full Potential – Mark Macdonald
The Venice Nutrition program is not a diet - it's a proactive way for anyone, at any age, to get control of their body. Known for getting participants into beach-ready shape, "Venice Nutrition Body Confidence" provides the ultimate plan for achieving lasting results. The program emphasizes three primary strategies to regulate blood sugar and lose weight: eating at specific intervals […] Why Kids Make You Fat : …and How to Get Your Body Back – Mark Macdonald
It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with […] Inches Off! Your Tummy – Jorge Cruise
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most […] The 12 Second Sequence : Shrink Your Waist in 2 Weeks – Jorge Cruise
The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking research in exercise physiology, the 12-Second Sequence™ proves that the key to success is not […] The Belly Fat Cure Sugar and Carb Counter : Discover which foods will melt up to 9lbs. this week – Jorge Cruise
Based on the New York Times bestseller The Belly Fat Cure (over 240,000 copies sold) that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorge's secret to guaranteed weight loss, the Belly Good MenuT, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as […] The Belly Fat Cure (TM) Sugar & Carb Counter : Revised & Updated Edition, with 100s of New Items Added! – Jorge Cruise
Based on the New York Times bestseller The Belly Fat Cure (over 240,000 copies sold) that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorge's secret to guaranteed weight loss, the Belly Good MenuT, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as […] The Aging Cure – Jorge Cruise
The internationally recognized author and diet expert behind The Belly Fat Cure and The 3-Hour Diet tackles the aging process, offering a nutritious meal plan and exercise regimen to help stop the effects of the march of time on our bodies and mind.
Author: Jorge Cruise
Pages: 256 pages
Size: 21.77 Mb Stubborn Fat Gone! (TM) : Discover Think Fit (TM) to Turn Off Stress and Lose 1.5 lbs Every Day – Jorge Cruise
For the past decade, Jorge Cruise has helped people lose weight. Now he's upped the ante by creating a programme that's not just about losing weight, but finally shedding the stubborn fat that's most difficult to get rid of. Even those who have found success with Jorge's other plans will be able to use this book to fully release those last few pounds - and keep them off. With […]
Best diet books of all time