Best diet books of all time
Say goodbye to feeling disappointed with your body-Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.
More free books Why Kids Make You Fat : …and How to Get Your Body Back – Mark Macdonald
It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with […] Stubborn Fat Gone! (TM) : Discover Think Fit (TM) to Turn Off Stress and Lose 1.5 lbs Every Day – Jorge Cruise
For the past decade, Jorge Cruise has helped people lose weight. Now he's upped the ante by creating a programme that's not just about losing weight, but finally shedding the stubborn fat that's most difficult to get rid of. Even those who have found success with Jorge's other plans will be able to use this book to fully release those last few pounds - and keep them off. With […] The Sugar Control Bible and Cookbook : The Complete Nutrition Guide to Revitalizing Your Health – Jacqueline Paltis
Complete nutrition guide to a pleasurable and satisfying program that revitalizes your health by getting you off the sugar/refined foods roller coaster. This prescription for health uses higher protein, low glycemic foods and healthy fats for greater energy, clearer thinking, balanced emotions, and a stronger immune system. How the popular high-carbohydrate/low-fat diets have been […] Lose Weight with Lchf : (Rated Pg Edition) – Eric Ahlswede
What is LCHF? LCHF stands for Low-Carbohydrate-High-Fat. Eating LCHF means you eat saturated fats instead of eating carbohydrates. LCHF is not a traditional diet. With LCHF, you may eat as much as you like, anytime you like. What's in this book? This amusing and informative book contains LCHF solutions towards lower weight, better health, higher energy and clearer thinking. This book […] Taking the Fear out of Eating : A Nutritionists’ Guide to Sensible Food Choices – Charlette Gallagher
Nutrition has become a hot topic, in the media as well at the market place. But how much of the information given to the consumer is hype and how much is accurate? In Taking the Fear out of Eating, published in 1993, two established scientists have distilled the information from thousands of scientific studies into a succinct, easily read description of what is known, what is merely […] Ketogenic Diet : Your 1 Week Ketogenic Diet Weight Loss Plan to Kick-Start Fat Loss, Lose Weight and Feel Amazing – Dana Ross
WHY YOU SHOULD READ THIS BOOK Do you feel like you have tried every diet out there to lose weight or burn body fat, but that none of the diets have been effective for you, or simply too hard to follow long-term and thats when you gain your lost weight back again! Or maybe you believe that you simply dont have the right genetics for burning body fat? Does everything you eat seem […] What Color Is Your Diet? – David Heber
Don't settle for a diet that's mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans -- revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research -- and his unique […] Your Fat Can Make You Thin : The Revolutionary Weight Loss Program That Turns Your Body into a Fat-burning Machine – Calvin Ezrin
The endocrinologist explains how a low carbohydrate diet can help one develop healthy eating habies, avoid hunger, loose weight, and increase energy.
Author: Calvin Ezrin
Pages: 336 pages
Size: 20.09 Mb
Best diet books of all time