Strength in Motion – MR Anthony Diluglio

Strength in Motion

This book is the much-anticipated and requested follow-up to Enter the Kettlebell Workbook. Strength in Motion represents just one of the many kettlebell based routines Anthony DiLuglio has perfected in his quest to make kettlebell training the tool of choice in the American fitness culture. Specs: 6 month training guide Can be done with a kettlebell, dumbbell, or barbell

Author: MR Anthony Diluglio
ISBN: 9781500253523
Pages: 108 pages
Format: PDF
Size: 16.39 Mb

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