Tai Chi for Every Body – Eva Koskuba

Tai Chi for Every Body

An introduction to Tai Chi features gentle movements that can be practiced by readers of any age or fitness level, outlining an easy-to-follow program designed to improve health, relieve stress, and increase energy.

Author: Eva Koskuba
ISBN: 9780762106844
Pages: 144 pages
Format: PDF
Size: 16.24 Mb

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