Best diet books of all time
This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern editions that are true to the original work.
More free books Series of Lessons in Raja Yoga – Yogi Ramacharaka
This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. Though we have made best efforts - the books may have occasional errors that do not impede the reading experience. We believe this work is culturally important and have […] The Wonder of Aging : A New Approach to Embracing Life After Fifty – Michael Gurian
The New York Times bestselling author of The Wonder of Boys offers a holistic and uplifting look at the emotional, spiritual, and cognitive dimensions of aging and how to celebrate life after fifty. The years after fifty are generally discussed in terms of health: what are the physical symptoms that come with advancing age, and what can we do about them? The Wonder of Aging goes […] 100 No-Equipment Workouts Vol. 1 : Fitness Routines You Can Do Anywhere, Any Time – Neila Rey
Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home. The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right […] Defining Physical Education : The Social Construction of a School Subject in Postwar Britain – David Kirk
First published in 1992, David Kirk's book analyses the public debate leading up to the 1987 General Election over the place and purpose of physical education in British schools. By locating this debate in a historical context, specifically in the period following the end of the Second World War, it attempts to illustrate how the meaning of school physical education and its aims, […] Shiatsu – Chris Jarmey
This fully up-to-date, revised edition of the definitive guide to Shiatsu is suitable for beginners through to students and practitioners. Shiatsu is illustrated throughout and covers a broad range of issues and information about the mental, physical, spiritual and historical elements of Shiatsu practice.
Author: Chris Jarmey
Size: 18.51 Mb Learn Yoga by Coloring – Mrs Tijana M Cosic
Take a glimpse into the calming world of yoga by coloring. Both yoga and coloring help you relax and relieve stress, so it was only natural to combine efforts of a certified yoga instructor and an illustrator to create a simple, yet wonderful coloring book explaining the benefits of the most common yoga poses. Supported by a local yoga association and favored by multiple local […] Fitness for Middle Aged People : : 40 Powerful Exercises to Make People Over 40 Years Old Healthy and Fit! – Andrei Besedin
Are you at your middle age- 40 years and above? Staying active throughout your life might be the only most powerful way to remain healthy and live long enough to enjoy all the things you have worked for and also your family. Most of us as started to reduce the bar of our priority for fitness exercises due to the fact that family and work has become more demanding. You might […] 404 Express – Mark Bittman
101 super-quick and ultra-easy recipes for each of the four seasons--totaling a whopping 404 recipes--from award-winning cookbook author and popular New York Times columnist Mark Bittman. - A celebrated author with a huge following: The author of the perennial bestseller How to Cook Everything, mark Bittman is known across the country as "The minimalist." His more than two million […]
Best diet books of all time