Best diet books of all time
Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.
More free books Fitonics for Life – Marilyn Diamond
From the coauthor of the best-selling Fit for Life comes a new high-energy, lifestyle program that combines enzyme-rich food and nutritional support with innovative, effective physical and mental exercises to promote weight loss, increased energy, and mental, physical, and emotional well-being. 300,000 first printing.
Author: Marilyn Diamond
Pages: 398 […] Fit for Life – Harvey Diamond
It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's […] Young for Life : The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger – Marilyn Diamond
One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over […] A New View of Healthy Eating : Simple Intuitive Cooking with Real Whole Foods – Melanie A Albert
Inspired by nine years of experience and hundreds of cooking classes, workshops, events, and retreats, with thousands of people - former NFL players, MDs, holistic practitioners, office professionals, seniors, and kids. A New View of Healthy Eating is your guide to creating simple, beautiful, tasty meals with local, seasonal whole foods. INTUITIVE […] The Science and Fine Art of Fasting – Herbert M Shelton
2013 Reprint of 1963 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. This is the fasting portion only of what was originally published as "Fasting and Sunbathing" (The Hygienic System, Vol 3). Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of […] The New Book Of Yoga : Revised Edition of the Bestselling Step-By-Step Guide – Sivananda Yoga Centre
The Book Of Yoga is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated, the book covers all aspects of the discipline and provides inspiration for beginners and experts alike. It has now been reformatted with a more modern design with full-colour pictures throughout and remains the best guide to yoga on the market. It […] Fit for Life Not Fat for Life – Harvey Diamond
There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the […] A Guide to Juicing, Raw Foods & Superfoods : Eat a Healthy Diet & Lose Weight – Dr Vicky Wells
"A Guide to Juicing, Raw Foods & Superfoods" is a compendium of information that not only highlights the amazing benefits of adding juicing, raw foods and Superfoods to your diet, it also includes over 30 delicious and easy to follow recipes. It is the first step on your journey to finding the best options for a healthy lifestyle. The authors, Geoff and Vicky Wells, have already […]
Best diet books of all time