Rural Hygiene – Henry N (Henry Neely) Ogden Free

Rural Hygiene – Henry N (Henry Neely) Ogden
This book is part of the TREDITION CLASSICS. It contains classical literature works from over two thousand years. Most of these titles have been out of print and off the bookstore shelves for decades. The book series is intended to preserve the cultural legacy and to promote the timeless works of classical literature. Readers of a TREDITION CLASSICS book support the mission to save many of the amazing works of world literature from...
spacer

Yoga Workout Diary – Frances P Robinson Free

Yoga Workout Diary – Frances P Robinson
The Yoga Workout Diary is a 52 week journal that can help you stay committed to your Yoga routine for a full year. Each page has space to check off your daily activities for 7 Days. Ten common poses are listed such as: Seated Meditation, Down Dog, Plank, Leg High, Bend Knee, Knee Circles, Knee to Nose, Cobra, Forward Fold and Halfway Lift. An additional 20 blank lines are available to write in other poses you prefer. All you have to...
spacer

Cure Autoimmune Disease Cook Book for Beginners : The Life Changing Autoimmune Disease Diet – Autoimmune Disease Treatment for Everyday Life – Ted Alling Free

Cure Autoimmune Disease Cook Book for Beginners : The Life Changing Autoimmune Disease Diet – Autoimmune Disease Treatment for Everyday Life – Ted Alling
People suffering from autoimmune diseases know how life altering it can be. And while most of the sufferers know what illnesses lead to it, few realize just how much the foods you consume affect your disease. That, however, is starting to change. Medical experts have found that inflammation caused by certain foods can play a major role in autoimmune diseases. In fact, if you can eliminate the foods responsible for the inflammation,...
spacer

Energy Medicine East and West : A Natural History of QI – David F Mayor Free

Energy Medicine East and West : A Natural History of QI – David F Mayor
Energy Medicine East and West: A Natural History of Qi provides a unique, comprehensive overview of Qi or bioenergy for students and practitioners of energy medicines, Chinese and Oriental Medicine, and all disciplines of Complementary and Integrative Medicine. Mayor and Micozzi start with a comparative historical account of the ancient concepts of Qi and vital energy before covering theories of Qi, a discussion of the organized...
spacer

Stretching Excercises Encyclopedia – Oscar Morán Free

Stretching Excercises Encyclopedia – Oscar Morán
Furthermore, each exercise includes information about the movement one needs to perform, the posture that one must adopt, common mistakes that should be avoided, the principal and secondary muscles worked with this exercise, as well as a series of very useful tips and advice. Any athlete will realize how regular stretching can improve their physical body shape and their quality of life. ...
spacer
spacer

The Potato Hack : Weight Loss Simplified – MR Tim Steele Free

The Potato Hack : Weight Loss Simplified – MR Tim Steele
The potato hack was modeled after an 1849 diet plan for people that were becoming fat and “dyspeptic” from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as “lean as they ought to be.” One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains...
spacer

Touch Me : Nurturing Your Relationships Through Positive Touch – J A Carlton Free

Touch Me : Nurturing Your Relationships Through Positive Touch – J A Carlton
This beginners reference guide to massage is a wonderful way to open your relationships to new levels of trust and intimacy. The information, anatomical understanding, pictures and explained techniques are perfect for the lay person to begin cultivating deeper relationships with family, friends and even lovers. This author, unlike most massage therapists does not shy away from the idea that some of these techniques will be used in...
spacer
spacer

My Journey Namaste Life : Meditate Breathe Release – Julie Deon Free

My Journey Namaste Life : Meditate Breathe Release – Julie Deon
The yoga journal was created to incorporate a work life balance while using this journal for mediation and yoga practices. Includes yoga sticker set, reference guides, front and back cover that can also be used as dividers or dashboards. Peek Inside http: //issuu.com/juliedeon/docs/yogajournal?e=26343151/56225098 Journal with interchangeable covers includes meditation pages Over 70 Pages Journal with lined paper. Each page includes...
spacer

Daily Glucose Tracker : : Portable 6 X 9, 3 Year Log to Manage Your Diabetes – Mr Gerald T Hylla Free

Daily Glucose Tracker : : Portable 6 X 9, 3 Year Log to Manage Your Diabetes – Mr Gerald T Hylla
Get Your Copy Today! Record Your Daily Blood Sugar Readings For 3 Years – Portable Sized 6×9 inches – Personal Information Page. – Individual Pages for both Blood Sugar readings, two weeks per page. – Sections for Breakfast, Lunch, Dinner, Other & Bedtime Great Log to monitor and track your results in one easy spot, easy to carry out to your doctors appointments so they can review with you. This...
spacer

Focus on Nutrition in Child-Juvenile Populations in a Mediterranean Area – Teodoro Dura-Trave Free

Focus on Nutrition in Child-Juvenile Populations in a Mediterranean Area – Teodoro Dura-Trave
Dietary habits have always been a social and cultural referent of different societies. However, scientific evidence in the past years associating diet and health conditions have been essential in order to consider dietary habits of a concrete population as a social and sanitary indicator. The nutritional habits traditionally observed in some countries of the Mediterranean area have created the concept of a Mediterranean diet which is...
spacer

Why Fresh Vegetables and Fruits Lead to a Healthy Body : Includes Information on Nutrition, Blenders, Proper Storage of Fruits and Vegetables, Smoothie Recipes and Scientific Nutritional Studies on Food and the Impact on Our Health – Carole Comeau Free

Why Fresh Vegetables and Fruits Lead to a Healthy Body : Includes Information on Nutrition, Blenders, Proper Storage of Fruits and Vegetables, Smoothie Recipes and Scientific Nutritional Studies on Food and the Impact on Our Health – Carole Comeau
This book offers you in-depth information about the role of fresh vegetables and fruits in your body’s health, and it shows you how easy it can be to include plenty of these healthy foods in your family’s daily diet. Certified nutritionist and certified raw food chef Carole Comeau briefly shares her personal journey from illness to health before explaining that the typical American diet wreaks havoc with your...
spacer
spacer

Ultimate Bodybuilding Training : The Science, Build Muscle, Cook Right, Real Muscle Strength for Life – Donovan Ekstrom Free

Ultimate Bodybuilding Training : The Science, Build Muscle, Cook Right, Real Muscle Strength for Life – Donovan Ekstrom
If you want to build muscle, get strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn’t matter how old you are or what shape you are in now. . .you want to read this book. Here’s the deal: Getting and staying in fantastic shape is not as complicated as the “Experts” make it out to be. You don’t need to go on the...
spacer