Little Crystals : A Low Sodium Journey Through the Salted Land – Brett L Marks Free

Little Crystals : A Low Sodium Journey Through the Salted Land – Brett L Marks
Little Crystals: A Low Sodium Journey Through the Salted Land tackles the challenge of reducing sodium intake on a sustainable and manageable basis. Readers will learn how to make the needed changes while still having a healthy, fulfilling and good tasting diet. An optimistic and realistic approach to dealing with salt is taken. This book takes the reader through each stage of the journey, from initial understanding and awareness of...
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Weight Loss Tips for the Struggling Dieter How to Lose Weight Without the Stress – Wendy Chin Free

Weight Loss Tips for the Struggling Dieter How to Lose Weight Without the Stress – Wendy Chin
Getting fit and healthier means getting off the couch and getting more physically active every day. By increasing your activity levels, your body has an increased metabolism throughout the day, even when you aren’t active. Here are some easy ways to get more fit through increased activity. Wendy Chin dropped pounds by doing housework. Doing housework on a regular basis burns a lot of calories, and gives you the opportunity for...
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The Supramental Manifestation Upon Earth and Other Writings – Sri Aurobindo Free

The Supramental Manifestation Upon Earth and Other Writings – Sri Aurobindo
This volume comprises all of Sri Aurobindo’s shorter prose writings on Yoga and philosophy written after 1910 and published during his lifetime. The present edition differs from the first (Centenary) edition in several respects. The contents have been ordered to follow strictly the arrangement of the material as it was issued by Sri Aurobindo in his lifetime. ...
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Chakras : Align Your Mind, Body and Soul – Experience Abundance of Spiritual Energy Through: Chakra Healing & Chakra Meditation – Chris I King Free

Chakras : Align Your Mind, Body and Soul – Experience Abundance of Spiritual Energy Through: Chakra Healing & Chakra Meditation – Chris I King
New, Updated and Expanded – 3rd Edition Discover and Activate Your Chakras – Change your life! Do you want to live a powerful life? Are you looking for change that will affect the way you live? Do you want to find balance within your body and mind? If you answered “yes” to any of the questions above, then this book is for you! Chakras: Align Your Mind, Body And Soul – Experience Abundance...
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Artificial Food Colors as Enhancers of Hyperactivity in Children – Sebastian Kerski Free

Artificial Food Colors as Enhancers of Hyperactivity in Children – Sebastian Kerski
Essay from the year 2014 in the subject Nutritional Science, grade: 2,0, Zuyd University of Applied Sciences, language: English, abstract: Attention-Deficit/Hyperactivity Disorder, short ADHD: Who has not yet heard this term, especially when it comes to children? Over the last decade the number of children diagnosed with this disease has risen significantly (in the United States from 7.8% in 2003 to 11.0% in 2011. Centers for Disease...
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The Formula : A Personalized 40-30-30 Fat-Burning Nutrition Program – Joyce Daoust Free

The Formula : A Personalized 40-30-30 Fat-Burning Nutrition Program – Joyce Daoust
Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don’t work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of...
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Massage Therapist’s Guide to Pathology : Critical Thinking and Practical Application – Ruth Werner Free

Massage Therapist’s Guide to Pathology : Critical Thinking and Practical Application – Ruth Werner
Publisher’s Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. A Massage Therapist’s Guide to Pathology, the best-selling pathology book, continues to set the standard through up-to-date, evidence-based content, an outstanding full color illustration program, and a friendly, accessible...
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Reflexology II (Speedy Study Guide) – Speedy Publishing LLC Free

Reflexology II (Speedy Study Guide) – Speedy Publishing LLC
Reflexology is a form of therapeutic massage concerning the feet that involves applying pressure to particular areas such as the arch. Each specific area on the sole of a foot is aligned to a particular area of the internal or exterior of the human body. By applying pressure to a specific part of a foot, clients feel relief from health conditions such as stress or anxiety. A reference guide is necessary for students learning about...
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Ramp Training Manual – Lee Davy Free

Ramp Training Manual – Lee Davy
RAMP is the next BIG home training system. It can be done at home with minimal equipment, or a training facility with various weights and apparatus’. The choices and variations are endless. RAMP is different. RAMP is THE game changer, THE most innovative training system ever assembled. RAMP is based on sound science and is designed to increase Growth Hormone (GH) production naturally, increase strength and lean...
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Sports Nutrition – Kary Woodruff Free

Sports Nutrition – Kary Woodruff
This book explores the relevance of sports nutrition for athletes and active individuals in a way that allows nutrition professionals to provide appropriate and consequential recommendations to this population. Concepts of energy metabolism and energy balance are addressed and the book offers applicable macronutrient recommendations that incorporate the timing of their intake relative to sport. There is a thorough explanation of the...
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Demystifying Food from Farm to Fork – Maurice J Hladik Free

Demystifying Food from Farm to Fork – Maurice J Hladik
In North America and elsewhere, there is a growing concern by many that they are no longer connected in any meaningful way with the production or processing of the food they consume. Furthermore, many sources portray a negative bias regarding the production, transport, processing, and marketing of today’s food. In “DEMYSTIFYING FOOD FROM FARM TO FORK,” author Maurice J. Hladik examines a plethora of issues...
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User’s Guide to Inflammation, Arthritis, and Aging : Learn How Diet and Supplements Can Reduce Inflammation and Slow the Aging Process. – Ronald Hunninghake Free

User’s Guide to Inflammation, Arthritis, and Aging : Learn How Diet and Supplements Can Reduce Inflammation and Slow the Aging Process. – Ronald Hunninghake
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease, Alzheimer’s disease, some cancers, and the aging process itself. In this User’s Guide, Dr. Hunninghake explains exactly how inflammation is involved in these diseases, how...
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Eat No Evil – Roy Masters Free

Eat No Evil – Roy Masters
Roy Masters, in his delightfully shocking book “Eat No Evil,” quickly dispels all of the myths surrounding our fascination with food. Rather than offer the public another health food diet, he bypasses the mumbo jumbo of the experts and strikes straight to the heart of the matter, unearthing for the first time the hidden cause of our cravings. If you had been born, say, two thousand years ago, you wouldn’t need this...
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Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation – Keith Ward Free

Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation – Keith Ward
The work of a sports therapist is highly technical and requires a confident, responsible and professional approach. The Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation is a comprehensive and authoritative reference for those studying or working in this field and is the first book to comprehensively cover all of the following areas: Sports Injury Aetiology Soft Tissue Injury Healing ...
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